Ilona Dimow (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 140 80 160 365 349.41

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 BVDK 2023-08-05 Germany-HH Landesmeisterschaft Kraftdreikampf SH Open 35~ Raw 84 79.7 100 110 120 60 65 80 110 130 160 360 339.85
15 BVDK 2023-04-14 Germany-BW DM Aktive Classic Open 35~ Raw 76 75.5 130 -137.5 137.5 67.5 72.5 77.5 -145 145 -157.5 360 349.41
3 BVDK 2021-09-29 Germany DM KDK OPEN Classic Open 33~ Raw 84 80.9 125 132.5 140 65 70 75 140 145 150 365 341.92
1 BVDK 2019-11-16 Germany-NI Norddeutsche Meisterschaft KDK Battle of the North Open 32 Raw 72 72 120 127.5 135 62.5 67.5 -70 135 142.5 -147.5 345 343.48
18 Germany-UA 2019-10-04 Germany-NRW Insanity Frauen 31~ Raw 75.7 -120 120 127.5 65 -67.5 -70 135 -145 -145 327.5 317.42