Ilmir Togushev (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 160 90 195 445 375.60

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 IPF 2003-09-24 India World Sub-Juniors Powerlifting Championships Sub-Juniors 17~ Single 60 60 160 90 195 445 375.60