Ilkka Palmunen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 242.5 407.8
Wraps 275.5 920.4 352.39
Single 308.6 237 418.8 953.5 378.16

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
DQ SVNL 1987-10-03 Finland Veteraanien M40 voimanoston SM-kisat Over 40 Single 132 132.2 303.1 231.5
3 SVNL 1986-11-22 Finland Veteraanien M40 voimanoston SM-kisat Over 40 Single 132 132.2 297.6 237 418.8 953.5 365.05
2 SVNL 1985-04-27 Finland Veteraanien M40 voimanoston SM-kisat Over 40 Single 123 123.4 308.6 225.9 374.8 909.4 369.21
1 SVNL 1984-04-21 Finland Veteraanien M40 voimanoston SM-kisat Over 40 Single 123 123.4 297.6 220.4 330.7 848.7 344.60
3 SVNL 1984-02-12 Finland Penkkipunnerruksen SM-kisat Open Raw 132 132.2 242.5 242.5 92.84
2 SVNL 1983-05-28 Finland Veteraanien M40 voimanoston SM-kisat Over 40 Single 123 123.4 286.6 231.5 385.8 903.9 366.97
1 SVNL 1982-05-29 Finland Veteraanien M40 voimanoston SM-kisat Over 40 Single 123 123.4 308.6 220.4 396.8 925.9 375.92
5 SVNL 1980-02-02 Finland Miesten voimanoston SM-kisat Open Single 123 123.4 308.6 225.9 385.8 920.4 373.69
3 SVNL 1979-04-09 Finland Miesten voimanoston SM-kisat Open Single 123 123.4 297.6 220.4 396.8 914.9 371.45
2 SVNL 1978-03-04 Finland Miesten voimanoston SM -kisat Open Single 123 123.4 297.6 220.4 413.3 931.4 378.16
3 SVNL 1977-03-19 Finland Miesten voimanoston SM-kisat Open Single 123 123.4 297.6 225.9 407.8 931.4 378.16
6 SVNL 1975-04-19 Finland Miesten voimanoston SM -kisat Open Wraps 132 132.2 275.5 237 407.8 920.4 352.39
3 SVNL 1974-04-21 Finland Miesten voimanoston SM -kisat Open Wraps 123 123.4 253.5 214.9 363.7 832.2 337.88