Ilkka Launonen (M)

Personal Bests

Equip Squat Bench Deadlift Total Wilks
Raw 369.2 388 462.9 1168.4 337.31
Single 446.4

Competition Results

Place Fed Date Location Meet Name Division Age Equip Class Weight Squat Bench Deadlift Total Wilks
2 EPF 2019-08-07 Luxembourg European Classic Bench Press Championships Masters 3 64~ Raw 205 202.5 -336.2 341.7 -347.2 341.7 97.95
1 SVNL 2019-05-18 Finland Antti Partasen muistokilpailu klassinenvoimanosto kansalliset Over 60 64~ Raw 205 202 330.7 352.7 319.6 336.2 -347.2 418.8 451.9 -468.4 1140.9 327.39
2 SVNL 2019-05-04 Finland Klassinen penkkipunnerrus Over 60 64~ Raw 205 202.9 330.7 -341.7 330.7 94.69
4 EPF 2019-03-05 Hungary European Masters Classic Championships Masters 3 64~ Raw 205 202.3 341.7 -358.2 330.7 341.7 -347.2 429.9 440.9 -446.4 1124.3 322.38
1 SVNL 2019-02-22 Finland Klassisen penkkipunnerruksen SM Over 60 64~ Raw 205 200.7 319.6 336.2 -347.2 336.2 96.79
1 SVNL 2019-01-19 Finland Kansallinen klassinen penkkipunnerrus Over 60 64~ Raw 205 202.5 336.2 -352.7 -352.7 336.2 96.37
1 SVNL 2018-11-16 Finland Masters - klassisen voimanoston SM-kilpailu Over 60 63~ Raw 205 201.2 336.2 352.7 -358.2 319.6 330.7 -341.7 435.4 -462.9 1118.8 321.70
1 SVNL 2018-11-16 Finland Masters - klassisen voimanoston SM-kilpailu Over 60 63~ Raw 205 201.2 336.2 352.7 -358.2 319.6 330.7 -341.7 435.4 -462.9 1118.8 321.70
1 EPF 2018-08-09 France European Classic Bench Press Championships Masters 3 63~ Raw 205 202.2 347.2 358.2 -363.7 358.2 102.76
1 SVNL 2018-07-21 Finland Ruukkipenkkarit klassinen Over 60 63~ Raw 205 199.4 347.2 -358.2 -358.2 347.2 100.29
2 IPF 2018-05-14 Finland World Classic Bench Press Championships Masters 3 63~ Raw 205 199.3 341.7 352.7 -358.2 352.7 101.91
4 EPF 2018-03-06 Sweden European Masters Classic Powerlifting Championships Masters 3 63~ Raw 205 201.1 330.7 -347.2 347.2 330.7 341.7 -347.2 418.8 -435.4 -435.4 1107.8 318.58
1 SVNL 2018-02-23 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 63~ Raw 205 201.2 336.2 352.7 -358.2 352.7 101.42
2 SVNL 2017-12-01 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 62~ Raw 205 201.8 336.2 347.2 -352.7 347.2 99.68
2 EPF 2017-08-10 Finland European Classic Bench Press Championships Masters 3 62~ Raw 205 202.3 330.7 347.2 -352.7 347.2 99.57
2 SVNL 2017-06-10 Finland Etelä-Suomen mestaruus klassinen penkkipunnerrus Over 60 62~ Raw 205 197.7 319.6 336.2 -341.7 336.2 97.52
1 SVNL 2017-04-22 Finland Kansallinen klassinen voimanosto Over 60 62~ Raw 205 202.7 330.7 -352.7 352.7 330.7 -347.2 418.8 429.9 -440.9 1113.3 318.97
1 SVNL 2017-03-25 Finland Kansallinen klassinen voimanostokisa Over 60 62~ Raw 205 202.1 -319.6 330.7 352.7 319.6 -336.2 336.2 429.9 462.9 -468.4 1151.9 330.46
1 SVNL 2017-01-13 Finland Masters - klassisen voimanoston SM-kilpailu Over 60 62~ Raw 205 201.9 -341.7 352.7 319.6 336.2 -347.2 429.9 451.9 -462.9 1140.9 327.49
1 SVNL 2016-12-03 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 61~ Raw 205 198 325.1 341.7 -347.2 341.7 99.05
3 SVNL 2016-09-17 Finland Kansallinen klassinen voimanosto Open 61~ Raw 205 198.8 330.7 352.7 -374.7 330.7 -347.2 -347.2 418.8 440.9 -457.4 1124.3 325.21
1 SVNL 2016-07-30 Finland Ruukkipenkkarit klassinen penkkipunnerrus Over 60 61~ Raw 205 200.3 336.2 352.7 -363.7 352.7 101.66
1 SVNL 2016-06-11 Finland Klassinen PP Etelä-Suomen mestaruuskilpailu Over 60 61~ Raw 205 199.3 330.7 347.2 -352.7 347.2 100.32
1 SVNL 2016-03-19 Finland Masters - klassisen voimanoston SM-kisat Over 60 61~ Raw 205 203.5 319.6 341.7 352.7 319.6 336.2 -347.2 418.8 440.9 -451.9 1129.8 323.05
DQ SVNL 2016-02-07 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 60 61~ Single 205 203.1 -407.8 -407.8 -407.8
3 EPF 2015-10-15 Estonia European Masters Bench Press Championships Masters 3 60~ Single 205 201.2 413.3 429.9 -446.4 429.9 123.60
6 SVNL 2015-09-26 Finland Klassisen penkkipunnerruksen joukkue SM-kilpailu Open 60~ Raw 205 200.9 330.7 -347.2 330.7 95.16
1 SVNL 2015-09-05 Finland Veteraanien klassisen voimanoston SM-kisat Over 60 60~ Raw 205 201.1 330.7 352.7 -369.2 319.6 341.7 352.7 418.8 440.9 -457.4 1146.4 329.68
1 SVNL 2015-08-15 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 60~ Raw 205 201.6 319.6 341.7 -352.7 341.7 98.17
5 IPF 2015-06-05 Finland World Classic Powerlifting Championships Masters 3 60~ Raw 205 199.6 330.7 358.2 369.2 330.7 347.2 -352.7 418.8 451.9 -462.9 1168.4 337.31
1 SVNL 2015-02-07 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 60 60~ Single 205 200.3 413.3 -429.9 413.3 119.11
1 SVNL 2015-01-03 Finland Pärnun Penkkarit Over 60 60~ Single 205 203.6 418.8 -435.4 418.8 119.76
1 SVNL 2014-11-15 Finland Kansallinen klassinen voimanosto Over 60 59~ Raw 205 202.8 330.7 352.7 -363.7 330.7 -352.7 -363.7 418.8 440.9 -468.4 1124.3 322.04
1 SVNL 2014-11-02 Finland Klassinen voimanosto Over 60 59~ Raw 205 203 319.6 341.7 352.7 330.7 352.7 -358.2 407.8 429.9 440.9 1146.4 328.22
1 SVNL 2014-09-27 Finland Jäsentenvälinen klassinen voimanosto Over 60 59~ Raw 205 200.5 308.6 330.7 341.7 330.7 352.7 -369.2 396.8 418.8 -440.9 1113.3 320.69
1 SVNL 2014-08-16 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 59~ Raw 205 201.6 347.2 364.8 374.8 374.8 107.66
G SVNL 2014-05-24 Finland Etelä-Suomen mestaruuskilpailu Penkkipunnerrus Over 60 59~ Raw 205 201.2 341.7 359.3 363.7 363.7 104.60
2 IPF 2014-04-17 England World Masters Bench Press Championships Masters 3 59~ Single 205 201 429.9 -446.4 446.4 446.4 128.42
2 SVNL 2014-03-28 Finland Veteraanien klassisen voimanoston SM-kisat Over 60 59~ Raw 205 198.5 286.6 308.6 325.1 330.7 347.2 -359.3 352.7 385.8 407.8 1080.2 312.71
1 SVNL 2014-02-08 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 60 59~ Single 205 202 -407.8 407.8 418.8 418.8 120.20
1 SVNL 2014-01-05 Finland Pärnun Penkkarit Over 60 59~ Raw 205 202.5 -348.3 348.3 358.2 358.2 102.69
6 EPF 2013-10-17 Bulgaria European Masters Bench Press Championships Masters 2 58~ Single 205 199.2 407.8 424.4 429.9 429.9 124.24
1 SVNL 2013-08-17 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 58~ Raw 205 200 358.2 369.2 -380.3 369.2 106.48
2 EPF 2012-10-18 Czechia European Masters Bench Press Championships Masters 2 57~ Single 205 199.8 -440.9 440.9 -451.9 440.9 127.22
1 SVNL 2012-08-18 Finland Penkkipunnerruksen SM-kisat Over 50 57~ Raw 205 201.4 374.8 -388 388 388 111.52
10 SVNL 2012-03-03 Finland Penkkipunnerruksen SM-kisat Open 57~ Single 205 201 440.9 -457.4 -457.4 440.9 126.83
4 EPF 2010-10-21 France European Masters Bench Press Championships Masters 2 55~ Single 198 193.4 -413.3 -413.3 413.3 413.3 121.29
DQ SVNL 2010-03-20 Finland Penkkipunnerruksen SM-kisat Open 55~ Single 198 194.9 -424.3 -424.3 -435.4
1 SVNL 2010-02-06 Finland Veteraanien ja VAU penkkipunnerruksen SM-kisat Over 50 55~ Single 198 194.7 407.8 429.9 -435.4 429.9 125.69
DQ SVNL 2009-03-28 Finland Penkkipunnerruksen SM-kisat Open 54~ Single 198 195.6 -418.8 -429.9 -429.9
1 SVNL 2009-02-07 Finland Veteraanien ja SIU penkkip SM-kisat Over 50 54~ Single 198 195.2 418.8 -429.9 -429.9 418.8 122.32
4 IPF 2007-09-12 Germany World Masters Bench Press Championships Masters 2 52~ Single 198 195.7 -429.9 429.9 446.4 446.4 130.17
3 EPF 2006-09-21 Czechia European Masters Bench Press Championships Masters 2 51~ Single 181 180.3 385.8 -407.8 -413.3 385.8 117.84
3 SVNL 2006-02-18 Finland Veteraanien penkkipunnerruksen SM-kisat Over 50 51~ Single 181 180.1 380.3 380.3 116.24
1 EPF 2005-08-04 Czechia European Masters Bench Press Championships Masters 2 50~ Single 181 179 363.7 385.8 396.8 396.8 121.75
DQ IPF 2005-04-20 Czechia World Masters Bench Press Championships Masters 2 50~ Single 181 179.2 -391.3 -391.3 -391.3
2 EPF 2004-08-26 Luxembourg European Masters Bench Press Championships Masters 2 49~ Single 181 178.5 391.3 -407.8 -413.3 391.3 120.24
5 SVNL 2004-04-03 Finland Penkkipunnerruksen SM-kisat Over 50 49~ Single 181 181.2 413.3 413.3 125.88
1 EPF 2003-08-22 Serbia European Masters Bench Press Championships Masters 1 48~ Single 181 179.9 391.3 402.3 -413.3 402.3 123.07
DQ SVNL 2003-02-15 Finland Penkkipunnerruksen veteraanien SM-kisat Over 40 48~ Single 181 179.1
7 IPF 2002-04-18 USA-TX World Masters Bench Press Championships Masters 1 47~ Single 181 179.2 -369.2 374.8 -385.8 374.8 114.90
3 SVNL 2002-02-09 Finland Penkkipunnerruksen veteraanien SM-kisat Over 40 47~ Single 181 177.8 385.8 385.8 118.87
5 SVNL 2001-03-11 Finland Penkkipunnerruksen SM-kisat N40 Over 40 46~ Single 181 181.8 369.2 369.2 112.21