Ilkka Heikuksela (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 315 195 305 810 524.19

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SVNL 2010-03-26 Finland Veteraanien voimanoston SM-kisat Over 40 44~ Single 90 89.8 -305 -315 315 190 195 280 -300 300 810 524.19
3 SVNL 2010-02-27 Finland Voimanoston SM-kisat Open 44~ Single 90 89 310 190 300 800 520.22
1 SVNL 2009-04-24 Finland Veteraanien voimanoston SM-kisat Over 40 43~ Single 90 89.7 300 -313 313 165 185 190 290 300 305 808 523.19
1 SVNL 2006-03-12 Finland Veteraanien M40 voimanoston SM-kisat Over 40 40~ Single 82.5 81.9 291.5 177.5 292.5 761.5 517.80
DQ SVNL 2006-02-18 Finland Veteraanien penkkipunnerruksen SM-kisat Over 40 40~ Single 82.5 81.8
1 SVNL 2005-03-19 Finland Veteraanien M40 voimanoston SM-kisat Over 40 39~ Single 90 88.9 282.5 170 275 727.5 473.21
9 SVNL 2005-02-27 Finland Naisten voimanoston SM -kisat Open 39~ Single 90 87.3 270 165 270 705 463.05
4 SVNL 1985-03-23 Finland Nuorten 20 v. voimanoston SM-kisat Under 23 19~ Single 82.5 82.5 240 145 245 630 426.76
1 SVNL 1985-03-23 Finland Nuorten 20 v. voimanoston SM-kisat Under 20 19~ Single 82.5 82.5 240 145 245 630 426.76
2 SVNL 1984-03-17 Finland Nuorten 20 v. voimanoston SM-kisat Under 23 18~ Single 75 75 230 140 247.5 617.5 443.01
2 SVNL 1984-03-17 Finland Nuorten 20 v. voimanoston SM-kisat Under 20 18~ Single 75 75 230 140 247.5 617.5 443.01