Ilan Mroue (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 197.5 125 210 532.5 354.10

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
6 CPU 2023-07-20 Canada-QC Central Canadian Championship Sub-Juniors Raw 93 85.3 182.5 197.5 -207.5 120 125 -127.5 190 210 -225 532.5 354.10
2 CPU 2023-04-08 Canada-QC Barbell Bash 4 Sub-Juniors Raw 93 84.8 175 182.5 187.5 110 115 -120 182.5 -192.5 192.5 495 330.22
3 CPU 2022-10-28 Canada-QC Championnat Provincials Sub-Juniors Raw 83 80.8 160 170 175 95 102.5 -110 160 175 187.5 465 318.66
1 CPU 2022-09-24 Canada-QC Barbell Bash 3 Sub-Juniors Raw 83 80 155 162.5 167.5 90 -95 100 160 170 175 442.5 305.12