Ida Lis (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 182.5 117.5 192.5 490 489.71
Single 202.5 102.5 177.5 482.5 496.10

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 PZKFiTS 2020-09-04 Poland Mistrzostwa Polski w Trójboju Siłowym Klasycznym Juniorki do lat 20 19~ Raw 72 71.5 175 182.5 -185 110 115 117.5 190 -200 -200 490 489.71
2 EPF 2019-11-29 Lithuania European Classic Powerlifting Championships Juniors 18~ Raw 72 69.3 -172.5 172.5 180 95 102.5 105 192.5 -202.5 -202.5 477.5 485.42
1 PZKFiTS 2019-09-07 Poland Polish Classic Powerlifting Cup Juniorki do lat 20 18~ Raw 63+ 68.7 -170 170 -177.5 90 97.5 100 185 192.5 -200 462.5 472.68
1 PZKFiTS 2019-09-07 Poland Polish Classic Powerlifting Cup Seniorki 18~ Raw 72 68.7 -170 170 -177.5 90 97.5 100 185 192.5 -200 462.5 472.68
DQ IPF 2019-06-04 Sweden World Classic Powerlifting Championships Juniors 18~ Raw 72 68.4 -162.5 162.5 170 -90 -90 -90 180 -190 -190
DQ EPF 2019-05-04 Czechia European Equipped Powerlifting Championships Juniors 18~ Single 72 67.2 -230 -230 -230 -110 110 -122.5 185 -195 -195
1 EPF 2018-11-24 Lithuania European Classic Powerlifting Championships Sub-Juniors 17~ Raw 72 68.3 165 -170 -170 85 87.5 90 172.5 182.5 -190.5 437.5 448.63
1 PZKFiTS 2018-09-14 Poland Polish Under 18 & Under 23 Classic Powerlifting Championships Juniorki do lat 18 17~ Raw 72 67.4 -160 160 -165.5 80 85 87.5 -175 175 -183 422.5 436.56
2 IPF 2018-06-06 Canada World Classic Powerlifting Championships Sub-Juniors 17~ Raw 72 66.2 -152.5 152.5 160 77.5 82.5 85 170 177.5 -182.5 422.5 441.11
2 EPF 2018-05-06 Czechia European Women's Championships Sub-Juniors 17~ Single 72 67.9 -192.5 192.5 202.5 -95 95 102.5 172.5 177.5 -185 482.5 496.10
2 PZKFiTS 2018-03-17 Poland Polish Classic Powerlifting Cup Seniorki 17~ Raw 72 66.7 145.5 152.5 -160 70 77.5 82.5 165 172.5 178 413 429.34
1 PZKFiTS 2018-03-17 Poland Polish Classic Powerlifting Cup Juniorki do lat 18 17~ Raw 57+ 66.7 145.5 152.5 -160 70 77.5 82.5 165 172.5 178 413 429.34
1 IPF 2017-06-14 Belarus World Classic Powerlifting Championships Sub-Juniors 16~ Raw 63 62.2 135 -140 -140 70 72.5 75 145 152.5 155 365 395.49
2 EPF 2017-05-08 Spain European Equipped Powerlifting Championships Sub-Juniors 16~ Single 63 62.9 170 177.5 185 75 -80 80 155 162.5 -172.5 427.5 459.96
1 PZKFiTS 2016-12-10 Poland Polish Powerlifting Championships Juniorki do lat 18 15~ Single 63 60.4 140 -155 155 65 70 75 150 153 -160 383 422.80
1 PZKFiTS 2016-12-10 Poland Polish Powerlifting Championships Seniorki 15~ Single 63 60.4 140 -155 155 65 70 75 150 153 -160 383 422.80
5 IPF 2016-09-03 Poland World Sub-Juniors & Juniors Powerlifting Championships Sub-Juniors 15~ Single 57 56.7 105 112.5 115 52.5 57.5 -60 125 135 -152.5 307.5 353.52
6 PZKFiTS 2016-03-19 Poland Polish Classic Powerlifting Championships Seniorki 15~ Raw 63 58.6 75 77.5 85 50 -55 -55 70 80 85 220 247.57
3 PZKFiTS 2016-03-19 Poland Polish Classic Powerlifting Championships Juniorki do lat 18 15~ Raw 58.6 75 77.5 85 50 -55 -55 70 80 85 220 247.57