Ian Williams #1 (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 175 265
Wraps 275 715 470.90
Single 300 200 285 785 515.39

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 BPU 2022-12-03 Wales North Wales Qualifier M_OES_ABPU 29 Single 90 89 300 -310 -310 -190 190 200 270 285 -300 785 510.47
1 WPC 2022-09-06 England Amateur World Championships M_OES_AWPC 29 Single 90 85.8 -300 -300 300 -335.5 182.5 190 195 260 275 282.5 -293 777.5 515.39
1 BPU 2022-07-04 UK British Powerlifting Championships M_OES_ABPU 29 Single 90 86.2 275 -292.5 292.5 175 187.5 -192.5 260 272.5 -287.5 752.5 497.58
1 BPU 2022-04-09 Wales Rhyl Qualifier M_OES_ABPU 28 Single 90 88.5 265 285 -292.5 -170 170 185 250 265 275 745 485.86
5 BPU 2020-12-04 Wales North Wales Qualifier M_OCR_BPU 27 Wraps 90 86.8 255 270 275 -165 170 175 250 265 -275 715 470.90
1 BPU 2019-11-23 Wales North Wales Qualifier M_OCR_BPU 26 Wraps 90 87.8 235 250 265 160 170 175 245 255 260 700 458.39
3 WPC 2019-11-07 Finland World Championships M_OCR_WPC 26 Wraps 90 87.6 235 245 260 155 165 170 240 255 265 695 455.66
3 WPC 2019-06-11 Ireland European Championships M_OCR_WPC 26 Wraps 90 88.4 -230 -230 230 165 170 -172.5 235 245 250 650 424.03
3 BPU 2019-05-10 England British Championships at BodyPower M_OCR_BPU 26 Wraps 90 87.4 210 225 232.5 155 165 -172.5 225 245 250 647.5 425.03
1 BPU 2019-03-09 Wales North Wales Qualifier M_OCR_BPU 25 Wraps 90 89.5 205 215 220 155 165 170 230 250 -260 640 414.99