Ian Phelan (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 221 160 280 641 387.94
Wraps 230 655.5 393.83

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 GPC-IRL 2017-04-21 Ireland Irish Nationals M-1 41 Wraps 110 106 200 220 227 230 151 155 157.5 160 250 271 655.5 393.83
2 IrishPO 2017-01-01 Ireland National Championships M_OCR_IPO Wraps 110 102.9 -200 200 150 160 -170 -270 270 280 640 389.18
4 WPU 2016-10-11 Ireland World Championships Open Wraps 110 103.8 170 200 -220 135 145 152.5 200 240 270 622.5 377.19
2 WPU 2016-10-11 Ireland World Championships Open Raw 110 105.1 240 270 -280 270 162.77
1 WPC 2016-06-06 UK European Championships M_MCR_1_WPC Wraps 110 102.3 180 200 -220 140 150 160 250 270 -280 630 384.04
1 GPC-IRL 2016-04-23 Ireland National Championships MO 40 Raw 110 104.1 221 150 270 641 387.94
1 IrishPO 2016-01-01 Ireland Charity Championships M_MCR_1_IPO 40 Wraps 110 101.8 180 200 -220 145 -155 -155 270 -280 -280 615 375.67
2 IrishPO 2015-07-25 Ireland Battle of the Boyne M_OR_IPO 39 Raw 110 102 135 145 -155 145 88.50
4 IrishPO 2015-04-04 Ireland National Powerlifting Championships M_OCR_IPO 38 Wraps 100 98.7 170 -190 -200 130 140 -150 210 220 240 550 340.48
2 IrishPO 2015-01-01 Ireland National Single Lifts M_OR_IPO Raw 110 105.1 240 270 -280 270 162.77
2 IrishPO 2014-01-01 Ireland National Single Lifts M_OR_IPO 38 Raw 100 98.7 120 130 145 145 89.73
DQ WPC 2013-10-26 Czechia World Championship M_OR_WPC 36~ Raw 100 96.1 -190 -190 -190
4 GPC-IRL 2013-10-13 Ireland Carlow Bench Comp MO 37 Raw 100 100 130 140 -145 140 86.17
1 GPC-IRL 2013-03-24 Ireland Nationals MO 36 Wraps 100 97.5 185 130 240 555 345.45
1 GPC-IRL 2013-03-23 Ireland Combined National Championships MO 36 Wraps 100 97.5 185 130 240 555 345.45