Ian Lynch (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 160 100 195 450 314.65
Single 245 160 247.5 650 472.04

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
9 USAPL 2023-10-07 USA-WA Washington State Championship MR-O 25~ Raw 75 73.4 150 157.5 -165 90 95 -100 170 180 -195 432.5 314.65
5 USAPL 2023-04-22 USA-WA Empire Classic MR-O 25~ Raw 90 82.9 -155 155 -167.5 90 95 100 170 185 195 450 304.00
1 USAPL 2023-03-04 USA-OR Oregon State Championships MR-O 25~ Raw 82.5 81 150 160 -167.5 90 -95 95 165 175 185 440 301.20
3 USAPL 2022-09-17 USA-WA Spokane Rookie MR-O 24~ Raw 82.5 79.1 125 130 137.5 85 -92.5 -92.5 145 150 165 387.5 269.00
3 WDFPF 1990-06-30 France World Powerlifting Championships Open Single 75 75 225 157.5 237.5 620 444.80
1 BDFPA 1989-07-29 UK Regional Power Championships M-O Single 82.5 75.7 215 150 220 585 417.22
2 WDFPF 1988-06-25 England World Powerlifting Championships Open Single 75 75 235 150 235 620 444.80
6 BAWLA 1985-06-08 UK British Men's Powerlifting Championships M-E-Open Single 75 75 235 160 247.5 642.5 460.94
2 BAWLA 1985-04-07 UK West Midlands Championships M-E-Open Single 75 75 245 150 245 640 459.15
1 BAWLA 1985-03-10 UK Staffs & Salop Powerlifting Championships M-E-Open Single 75 75 240 150 240 630 451.98
2 BAWLA 1984-06-16 UK British Men's Powerlifting Championships M-E-Open Single 75 73.6 245 160 245 650 472.04
3 BAWLA 1983-12-03 UK British Inter-Divisional Senior Team Championships M-E-Open Single 75 74.1 220 -230 -235 145 152.5 155 220 230 -235 605 437.43
1 BAWLA 1983-10-09 UK Herts and Beds Powerlifting Championships M-E-Open Single 75 74 237.5 152.5 240 630 455.90
3 BAWLA 1983-09-25 UK All Midlands Championships M-E-Open Single 75 75 230 157.5 237.5 625 448.39
6 BAWLA 1983-06-25 England British Men's Powerlifting Championships Open Single 75 73 230 152.5 237.5 620 452.68