Ian Lynch (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 352.7 220.4 429.9 992 314.65
Single 540.1 352.7 545.6 1433 472.04

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
9 USAPL 2023-10-07 USA-WA Washington State Championship MR-O 25~ Raw 165 161.8 330.7 347.2 -363.7 198.4 209.4 -220.4 374.8 396.8 -429.9 953.5 314.65
5 USAPL 2023-04-22 USA-WA Empire Classic MR-O 25~ Raw 198 182.7 -341.7 341.7 -369.2 198.4 209.4 220.4 374.8 407.8 429.9 992 304.00
1 USAPL 2023-03-04 USA-OR Oregon State Championships MR-O 25~ Raw 181 178.5 330.7 352.7 -369.2 198.4 -209.4 209.4 363.7 385.8 407.8 970 301.20
3 USAPL 2022-09-17 USA-WA Spokane Rookie MR-O 24~ Raw 181 174.4 275.5 286.6 303.1 187.4 -203.9 -203.9 319.6 330.7 363.7 854.3 269.00
3 WDFPF 1990-06-30 France World Powerlifting Championships Open Single 165 165.3 496 347.2 523.6 1366.8 444.80
1 BDFPA 1989-07-29 UK Regional Power Championships M-O Single 181 166.9 474 330.7 485 1289.7 417.22
2 WDFPF 1988-06-25 England World Powerlifting Championships Open Single 165 165.3 518.1 330.7 518.1 1366.8 444.80
6 BAWLA 1985-06-08 UK British Men's Powerlifting Championships M-E-Open Single 165 165.3 518.1 352.7 545.6 1416.4 460.94
2 BAWLA 1985-04-07 UK West Midlands Championships M-E-Open Single 165 165.3 540.1 330.7 540.1 1410.9 459.15
1 BAWLA 1985-03-10 UK Staffs & Salop Powerlifting Championships M-E-Open Single 165 165.3 529.1 330.7 529.1 1388.9 451.98
2 BAWLA 1984-06-16 UK British Men's Powerlifting Championships M-E-Open Single 165 162.2 540.1 352.7 540.1 1433 472.04
3 BAWLA 1983-12-03 UK British Inter-Divisional Senior Team Championships M-E-Open Single 165 163.3 485 -507 -518.1 319.6 336.2 341.7 485 507 -518.1 1333.8 437.43
1 BAWLA 1983-10-09 UK Herts and Beds Powerlifting Championships M-E-Open Single 165 163.1 523.6 336.2 529.1 1388.9 455.90
3 BAWLA 1983-09-25 UK All Midlands Championships M-E-Open Single 165 165.3 507 347.2 523.6 1377.9 448.39
6 BAWLA 1983-06-25 England British Men's Powerlifting Championships Open Single 165 160.9 507 336.2 523.6 1366.8 452.68