Ian Lai (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 172.5 120 230 517.5 380.62

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
23 USAPL 2015-10-15 USA-PA Raw Nationals MR-Jr 20~ Raw 74 72.2 160 172.5 -182.5 110 120 -127.5 207.5 225 -235 517.5 380.62
1 USAPL 2015-04-25 USA-NY SBWC Raw Open Powerlifting Spring Classic MR-Jr 20~ Raw 74 72.8 155 162.5 170 105 115 -120 210 222.5 230 515 376.70
2 RPS 2014-11-15 USA-NY InsurreXtion III Amateur Juniors 20-23 20 Raw 75 71.8 165.5 115.6 215.4 496.6 366.50