Ian Howley (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 259 501.5
Wraps 446.4 1196 393.45

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
4 Ireland-UA 2019-12-01 Ireland A.B.S Powerlifting Series 3 Open 28 Wraps 183 168.8 336.2 358.2 374.8 237 248 -253.5 407.8 429.9 446.4 1069.2 343.35
1 IrishPO 2019-08-17 Ireland IPL Drug Tested Qualifier M-O-CR-AIPO 28 Wraps 165 163.3 402.3 424.4 446.4 242.5 253.5 -259 418.8 -451.9 -451.9 1118.8 366.93
1 IrishPO 2019-03-23 Ireland National Powerlifting Championships M-O-CR-AIPO 27 Wraps 165 162.6 396.8 418.8 440.9 237 253.5 -264.5 462.9 485 501.5 1196 393.45
3 IrishPO 2018-03-24 Ireland National Powerlifting Championships MO-CR 26 Wraps 165 161.8 385.8 -407.8 407.8 237 248 259 462.9 485 1151.9 380.12
1 IrishPO 2017-11-18 Ireland National Charity Championships MO 26 Wraps 165 160.9 352.7 374.8 -407.8 231.5 242.5 -253.5 440.9 462.9 474 485 1091.3 361.41
1 IrishPO 2017-01-21 Ireland National Single Lifts MO 25 Raw 165 154.1 209.4 225.9 237 237 80.83
1 IrishPO 2017-01-21 Ireland National Single Lifts MO 25 Raw 165 154.1 407.8 440.9 -462.9 440.9 150.38
2 IrishPO 2017-01-01 Ireland National Championships MO 24 Wraps 148 145.2 286.6 308.6 336.2 198.4 220.4 -231.4 418.8 451.9 -462.9 1008.6 358.87
1 WPC 2016-06-06 UK European Championships M_OCR_WPC Wraps 148 144.6 -297.6 319.6 -341.7 198.4 220.4 -231.4 418.8 451.9 462.9 1003.1 358.12
1 IrishPO 2016-01-01 Ireland National Powerlifting Championships MO 25 Wraps 165 154.3 330.7 352.7 -374.7 220.4 -237 237 440.9 468.4 -479.5 1058.2 360.55