Ian Howden (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 165 110 210 485 331.54
Single 145 107.5 190 442.5 305.35

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
116 USAPL 2019-04-12 USA-OH Collegiate Nationals MR-C 23~ Raw 83 81.3 145 157.5 -167.5 105 110 -115 -192.5 192.5 207.5 475 324.47
7 USAPL 2018-12-01 USA-WI Wisconsin Collegiate State Championship MR-O 22~ Raw 83 81.2 145 155 165 102.5 110 -115 187.5 200 210 485 331.54
96 USAPL 2018-04-19 USA-TX Collegiate Nationals MR-C 22~ Raw 83 81 140 -152.5 -155 97.5 100 -110 175 180 192.5 432.5 296.07
5 USAPL 2018-02-17 USA-TX Aggie Showdown MR-C 22~ Raw 83 82 -137.5 142.5 152.5 95 105 -107.5 175 185 -195 442.5 300.78
32 USAPL 2017-12-02 USA-WI Wisconsin Collegiate State Championship M-O 21~ Single 83 79.9 137.5 -145 145 100 107.5 -110 165 177.5 190 442.5 305.35