Ian Henderson (M)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
Raw |
|
180 |
270 |
|
|
|
Wraps |
315 |
|
|
765 |
420.36 |
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
3 |
GPC-AUS |
2023-10-22 |
Australia-VIC |
Melbourne Cup |
M-OR |
32 |
Wraps |
140 |
138.7 |
-305 |
315 |
-335 |
|
170 |
180 |
-190 |
|
270 |
-285 |
-285 |
|
765 |
420.34 |
1 |
AusPL |
2021-07-04 |
Australia-VIC |
VIC State Titles |
Open |
30 |
Wraps |
140 |
134.2 |
285 |
|
|
|
170 |
|
|
|
260 |
|
|
|
715 |
396.60 |
1 |
WRPF-AUS |
2021-05-29 |
Australia-TAS |
Tasmanian State Titles |
MR-M1 |
49 |
Wraps |
110 |
105.6 |
110 |
120 |
125 |
|
75 |
80 |
85 |
|
120 |
132.5 |
-150 |
|
342.5 |
206.09 |
3 |
GPC-AUS |
2021-04-17 |
Australia-VIC |
VIC Nats Qualifier |
M-OR |
29 |
Wraps |
140 |
132.5 |
-295 |
305 |
-315 |
|
170 |
180 |
-190 |
|
245 |
260 |
270 |
|
755 |
420.36 |
2 |
WRPF-AUS |
2020-11-28 |
Australia-TAS |
Slaughterhouse Classic |
MR-M1 |
48 |
Wraps |
100 |
98.4 |
100 |
110 |
122.5 |
|
77.5 |
80 |
-82.5 |
|
120 |
130 |
140 |
|
342.5 |
212.23 |
16 |
WRPF-AUS |
2020-11-28 |
Australia-TAS |
Slaughterhouse Classic |
MR-O |
48 |
Wraps |
100 |
98.4 |
100 |
110 |
122.5 |
|
77.5 |
80 |
-82.5 |
|
120 |
130 |
140 |
|
342.5 |
212.23 |
1 |
WRPF-AUS |
2020-02-29 |
Australia-TAS |
Portside Barbell Classic |
MR-M |
47 |
Raw |
100 |
99.2 |
|
|
|
|
72.5 |
77.5 |
-82.5 |
|
|
|
|
|
77.5 |
47.87 |
3 |
GPC-AUS |
2019-08-18 |
Australia-VIC |
VIC Winter Open |
M-OR |
28 |
Wraps |
125 |
122.2 |
260 |
-275 |
285 |
|
155 |
165 |
-167.5 |
|
240 |
250 |
-260 |
|
700 |
399.62 |
1 |
WRPF-AUS |
2019-06-01 |
Australia-TAS |
Tasmanian State Titles |
MR-M1 |
47 |
Raw |
100 |
99.8 |
|
|
|
|
70 |
77.5 |
-82.5 |
|
130 |
140 |
-150 |
|
217.5 |
133.99 |
5 |
GPC-AUS |
2019-04-06 |
Australia-VIC |
VIC States |
M-OR |
27 |
Wraps |
110 |
106.8 |
230 |
-250 |
-260 |
|
145 |
150 |
-152.5 |
|
230 |
-240 |
|
|
610 |
365.41 |
1 |
WRPF-AUS |
2019-02-23 |
Australia-TAS |
Summer Classic |
MR-M |
46 |
Raw |
100 |
98.4 |
|
|
|
|
|
|
|
|
120 |
130 |
140 |
|
140 |
86.78 |
7 |
GPC-AUS |
2018-10-27 |
Australia-VIC |
Melbourne Cup |
M-OR |
27 |
Wraps |
125 |
114.1 |
265 |
-280 |
-280 |
|
145 |
155 |
-160 |
|
230 |
250 |
-260 |
|
670 |
391.53 |
4 |
GPC-AUS |
2018-04-07 |
Australia-VIC |
VIC State Titles |
M-OR |
26 |
Wraps |
110 |
109.6 |
250 |
265 |
-280 |
|
150 |
155 |
-160 |
|
230 |
252.5 |
-260 |
|
672.5 |
398.85 |
7 |
GPC-AUS |
2017-09-09 |
Australia-VIC |
Melbourne Cup |
M-OR |
26 |
Wraps |
100 |
98.7 |
230 |
-250 |
250 |
|
130 |
-150 |
150 |
|
-230 |
245 |
-260 |
|
645 |
399.28 |
8 |
GPC-AUS |
2017-04-22 |
Australia-VIC |
VIC States |
M-OR |
25 |
Wraps |
100 |
99.9 |
240 |
-255 |
-255 |
|
140 |
150 |
-155 |
|
230 |
-250 |
-250 |
|
620 |
381.79 |
5 |
GPC-AUS |
2017-01-21 |
Australia-VIC |
VIC Summer Classic |
M-OR |
25 |
Wraps |
110 |
106.3 |
210 |
230 |
250 |
|
140 |
-150 |
150 |
|
210 |
230 |
250 |
|
650 |
390.09 |
9 |
GPC-AUS |
2016-04-03 |
Australia-VIC |
VIC States |
M-OR |
24 |
Wraps |
100 |
98.5 |
-200 |
205 |
-215 |
|
130 |
140 |
-145 |
|
220 |
230 |
-240 |
|
575 |
356.27 |