Ian Hawkins (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 485 352.7 556.6 1394.4 393.32
Single 716.5 574.3 606.2 1873.9 493.83

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WDFPF 2014-05-10 UK European Powerlifting Championships M-O 35 Single 275 257.7 716.5 574.3 573.2 1864 489.90
1 BDFPA 2014-04-05 England British Powerlifting Championships M-O Single 275 255.7 661.4 688.9 705.4 540.1 551.1 562.1 -574.3 584.2 606.2 -639.3 1873.9 493.83
3 EPF 2010-09-24 Luxembourg Western European Powerlifting Championships Open 31~ Single 242 241.6 617.3 650.3 666.9 -507 507 518.1 562.1 589.7 606.2 1791.2 481.88
8 EPF 2010-08-12 Slovakia European Open Bench Press Championships Open 32~ Single 242 241.8 507 523.6 -534.6 523.6 140.81
DQ BP 2010-07-17 England British Senior Championships M-E-Open Single 242 241.4 529.1
1 WDFPF 2009-09-11 UK World Single Lift Championships M-O 30 Single 242 242.3 639.3 639.3 171.82
1 WDFPF 2009-09-11 UK World Single Lift Championships M-O 30 Single 242 241.2 512.5 512.5 137.99
1 EPA 2009-08-22 England All England Championships M-E-Open Single 242 240.9 650.3 501.5 584.2 1736.1 467.54
4 BP 2009-06-27 England British Senior Powerlifting Championships M-E-Open Single 242 240.5 661.4 512.5 573.2 1747.1 470.83
2 BP 2009-02-28 England British Bench Press Championships M-E-Open Single 242 234.5 501.5 501.5 136.48
4 BAWLA 2008-06-20 England British Senior Powerlifting Championships M-E-Open 29~ Single 220 211.6 617.3 474 567.7 1658.9 471.69
1 BAWLA 2008-03-09 England British Bench Press Championships Open Single 242 225.9 451.9 462.9 -474 462.9 127.91
3 EPF 2007-09-22 Belgium Western European Cup Open Single 242 235.9 -595.2 595.2 -628.3 352.7 468.4 -485 562.1 584.2 600.7 1664.5 451.94
3 BAWLA 2007-06-16 England British Senior Powerlifting Championships Open 28~ Single 220 218.2 644.8 479.5 600.7 1725.1 483.76
2 BAWLA 2007-02-18 UK British Bench Press Championships M-E-snr Single 242 229.2 468.4 479.5 496 496 136.22
3 BAWLA 2006-02-24 England British Senior Championships M-E-Open Single 220 217.1 622.8 468.4 595.2 1686.5 474.00
3 BAWLA 2005-10-15 UK Four Nations Championships M-E-Open Single 220 218.4 584.2 440.9 600.7 1625.9 455.73
6 CommonwealthPF 2005-09-05 England 1st Mens Commonwealth Powerlifting Championships Open Single 220 219.4 562.1 595.2 617.3 407.8 -418.8 424.4 540.1 562.1 578.7 1620.4 453.29
2 BAWLA 2005-06-25 UK British Unequipped Championships M-C-Open Raw 220 215.4 485 352.7 556.6 1394.4 393.32
5 BAWLA 2005-04-10 UK South Midlands Championships M-E-Open Single 220 214.5 584.2 413.3 573.2 1570.8 443.89
4 BAWLA 2004-09-26 UK All Midlands Powerlifting Championships M-E-Open Single 198 196.9 567.7 391.3 562.1 1521.2 447.79
3 BAWLA 2004-09-04 UK British Bench Press Championships Open Single 198 197.6 374.8 -385.8 385.8 385.8 113.38
DQ BAWLA 2004-04-18 England South Midlands 4 Counties Championships M-E-Open Single 198 195.3 545.6 374.8
5 BAWLA 2004-03-13 England Divisional Three Man Team Event Senior Single 220 202.8 534.6 534.6 155.10
DQ BAWLA 2004-02-08 England South West All Counties Championships M-M1 Single 198 195.3 534.6
DQ BAWLA 2004-02-08 England South West All Counties Championships M-Sen Single 198 195.3 534.6 363.7
4 BAWLA 2003-09-27 UK All Midlands Powerlifting Championships Open Single 198 197.3 518.1 352.7 496 1366.8 402.02