Ian Diack (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 396.8 248 507 1151.9 311.41
Single 512.5 341.7 589.7 1444 387.93

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 CPU 2018-05-06 Canada-BC Vancouver Island Championship Masters 1 40~ Raw 264 238.5 396.8 248 507 1151.9 311.41
2 CPU 2011-02-13 Canada-BC BCPA Winter Open Open 33~ Single 264 259.4 451.9 297.6 534.6 1284.2 336.72
2 CPU 2010-06-13 Canada-BC BC Provincial Championship Open 32~ Single 275 252.6 440.9 275.5 529.1 1245.6 329.66
1 CPU 2010-06-13 Canada-BC BC Provincial Championship Open 32~ Single 275 252.2 292.1 292.1 77.36
1 CPU 2004-05-09 Canada-AB Alberta High School Open Open 26~ Single 220 202.8 468.4 286.6 551.1 1306.2 378.96
1 CPU 2002-02-02 Canada-SK Invitational Open Powerlifting Championship Open 24~ Single 242 242.5 512.5 341.7 589.7 1444 387.93
1 CPU 2002-02-02 Canada-SK Invitational Bench Press Championship Open 24~ Single 242 242.5 325.1 325.1 87.36
2 CPU 2001-02-17 Canada-AB Airdrie Open Open 23~ Single 275 265.2 501.5 336.2 562.1 1399.9 364.38
1 CPU 2000-11-25 Canada-SK Western Canadian Powerlifting Championships Juniors 22~ Single 275 275.5 468.4 341.7 567.7 1377.9 354.22
1 CPU 2000-11-25 Canada-SK Western Canadian Bench Press Championships Juniors 22~ Single 275 275.5 341.7 341.7 87.85
1 CPU 2000-10-21 Canada-AB Junior Provincials Juniors 22~ Single 275 261.4 485 341.7 562.1 1388.9 363.24
6 IPF 2000-09-13 Taiwan World Juniors Powerlifting Championships Juniors 22~ Single 275 253.5 462.9 330.7 551.1 1344.8 355.48
1 CPU 2000-04-15 Canada-AB PowerSurge Open Juniors 22~ Single 275 245.1 446.4 319.6 551.1 1317.2 352.45
2 CPU 2000-04-15 Canada-AB PowerSurge BP Open Open 22~ Single 275 275.5 275.5 275.5 70.84
1 CPU 2000-02-27 Canada-SK Junior BP Nationals Juniors 22~ Single 242 238 314.1 314.1 85.01
1 CPU 2000-02-26 Canada-SK Junior Nationals Juniors 22~ Single 242 235 440.9 314.1 545.6 1300.7 353.69
2 CPU 1999-11-27 Canada-AB APU Powerlifting Championships Open 21~ Single 242 231 440.9 308.6 562.1 1311.7 359.12
2 CPU 1998-10-03 Canada-AB Provincials Open 20~ Single 275 248.6 462.9 275.5 551.1 1289.7 343.27
2 CPU 1998-04-04 Canada-AB Western Canadian Open Invitational Open 20~ Single 275 250.2 451.9 275.5 540.1 1267.6 336.65