Ian Diack (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 180 112.5 230 522.5 311.41
Single 232.5 155 267.5 655 387.93

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 CPU 2018-05-06 Canada-BC Vancouver Island Championship Masters 1 40~ Raw 120 108.2 180 112.5 230 522.5 311.41
2 CPU 2011-02-13 Canada-BC BCPA Winter Open Open 33~ Single 120 117.7 205 135 242.5 582.5 336.72
2 CPU 2010-06-13 Canada-BC BC Provincial Championship Open 32~ Single 125 114.6 200 125 240 565 329.66
1 CPU 2010-06-13 Canada-BC BC Provincial Championship Open 32~ Single 125 114.4 132.5 132.5 77.36
1 CPU 2004-05-09 Canada-AB Alberta High School Open Open 26~ Single 100 92 212.5 130 250 592.5 378.96
1 CPU 2002-02-02 Canada-SK Invitational Open Powerlifting Championship Open 24~ Single 110 110 232.5 155 267.5 655 387.93
1 CPU 2002-02-02 Canada-SK Invitational Bench Press Championship Open 24~ Single 110 110 147.5 147.5 87.36
2 CPU 2001-02-17 Canada-AB Airdrie Open Open 23~ Single 125 120.3 227.5 152.5 255 635 364.38
1 CPU 2000-11-25 Canada-SK Western Canadian Bench Press Championships Juniors 22~ Single 125 125 155 155 87.85
1 CPU 2000-11-25 Canada-SK Western Canadian Powerlifting Championships Juniors 22~ Single 125 125 212.5 155 257.5 625 354.22
1 CPU 2000-10-21 Canada-AB Junior Provincials Juniors 22~ Single 125 118.6 220 155 255 630 363.24
6 IPF 2000-09-13 Taiwan World Juniors Powerlifting Championships Juniors 22~ Single 125 115 210 150 250 610 355.48
1 CPU 2000-04-15 Canada-AB PowerSurge Open Juniors 22~ Single 125 111.2 202.5 145 250 597.5 352.45
2 CPU 2000-04-15 Canada-AB PowerSurge BP Open Open 22~ Single 125 125 125 125 70.84
1 CPU 2000-02-27 Canada-SK Junior BP Nationals Juniors 22~ Single 110 107.9 142.5 142.5 85.01
1 CPU 2000-02-26 Canada-SK Junior Nationals Juniors 22~ Single 110 106.6 200 142.5 247.5 590 353.69
2 CPU 1999-11-27 Canada-AB APU Powerlifting Championships Open 21~ Single 110 104.8 200 140 255 595 359.12
2 CPU 1998-10-03 Canada-AB Provincials Open 20~ Single 125 112.8 210 125 250 585 343.27
2 CPU 1998-04-04 Canada-AB Western Canadian Open Invitational Open 20~ Single 125 113.5 205 125 245 575 336.65