Ian Dennis (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 250 167.5 255 670 384.79
Single 205 140 215 560 338.72

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WP-NZ 2019-04-13 New Zealand-WGN Central Districts Championships Masters 45-49 45 Raw 120 118.5 220 230 -240 160 165 -168 230 240 250 645 371.93
4 NZPF 2018-08-23 New Zealand-NTL New Zealand Powerlifting Championships Masters 1 44~ Raw 120 115.9 242.5 -252.5 -252.5 160 -165 -165 230 -232.5 632.5 367.54
1 NZPF 2018-04-21 New Zealand-HKB Central Districts Powerlifting Championships Masters 1 44 Raw 120 116.7 240 -252.5 -255 160 165 167.5 235 245 255 662.5 384.09
3 NZPF 2017-10-29 New Zealand-AKL National Classic Powerlifting Championships Masters 1 43~ Raw 120 120 250 165 255 670 384.79
1 NZPF 2017-06-17 New Zealand-WGN CDPA Bench Press Championships Masters 1 43 Raw 120 114.7 160 -165 160 93.33
1 NZPF 2017-04-22 New Zealand-WGN CDPA Powerlifting Championships Masters 1 43 Raw 120 113.9 225 235 -242.5 155 -160 160 230 240 250 645 377.13
1 NZPF 2017-02-18 New Zealand-WGN CDPA Club Lift Masters 1 43 Raw 120 113.3 220 230 155 -162.5 -162.5 220 230 -240 615 360.25
1 NZPF 2016-08-17 New Zealand-CAN National Classic Powerlifting Championships Masters 1 42~ Raw 120 114.8 205 150 220 575 335.23
1 NZPF 2016-04-23 New Zealand-WGN CDPA Regional Championships Masters 1 42 Raw 120 113.2 230 240 -250 147.5 155 -157.5 225 -240 620 363.30
1 NZPF 2016-02-27 New Zealand-WGN CDPA Club Lift Masters 1 42 Raw 120 113.6 215 230 240 150 -155 -155 225 235 -245 625 365.74
1 NZPF 2016-02-27 New Zealand-WGN CDPA Bench Press Qualifier Masters 1 42 Raw 120 113.6 150 -155 -155 150 87.78
DQ NZPF 2015-11-21 New Zealand-WGN Bledisbro Open Masters 1 42 Raw 120 113.1 -225 -235 -240 150 155 220 -235
2 NZPF 2015-07-13 New Zealand-AKL National Powerlifting Championships Masters 1 41~ Raw 120 110.8 210 220 227.5 145 150 152.5 220 230 240 620 366.16
2 NZPF 2015-04-11 New Zealand-HKB Central Districts Regional Championships Masters 1 41 Raw 105 103.8 190 200 130 137.5 -145 180 200 212.5 550 333.26
2 NZPF 2015-02-14 New Zealand-HKB Kapiti Powerlifting Club Novice Competition Masters 1 41 Raw 120 106 200 210 -220 140 -150 -150 210 225 -230 575 345.47
1 NZPF 2015-02-14 New Zealand-WGN Kapiti Powerlifting Club Bench Press Competition Masters 1 41 Raw 120 106 122.5 122.5 73.60
1 NZPF 2014-06-16 New Zealand-NTL North Island Powerlifting Championships Masters 1 40 Single 105 104.2 190 -192.5 205 135 140 -142.5 195 -215 215 560 338.72
2 NZPF 2014-04-05 New Zealand-WGN Central Districts Championship Masters 1 40 Raw 105 103.3 170 185 -200 130 137.5 -142.5 200 -215 -215 522.5 317.16
2 NZPF 2014-03-01 New Zealand-MWT Manawatu Novice Competition Masters 1 40 Raw 120 106.7 160 170 182.5 130 135 -140 190 210 -227.5 527.5 316.11
2 NZPF 2013-11-16 New Zealand-WGN Bledisbro Open Masters 1 39~ Raw 120 113 170 182.5 190 130 137.5 -140 175 195 215 542.5 318.13
1 NZPF 2013-06-08 New Zealand-WGN Central Districts Bench Press Championships & Novice 3-Lift Masters 1 39 Raw 120 109.5 130 140 150 110 120 125 140 160 180 455 269.95