Ian Card (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 225 130 267.5 615 416.45

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 EPA 2023-08-12 England-EM Four Counties MR-O 46 Raw 83 82.3 195 205 215 115 125 -130 235 250 260 600 406.86
NS EPA 2023-04-09 England-EM East Midlands Masters & Novice MR-M1 46 Raw
1 EPA 2021-09-18 England-EM East Midlands Novice and Masters Unequipped MR-M1 44 Raw 83 82.7 205 220 225 110 122.5 130 240 260 -270 615 416.03
4 EPA 2021-08-28 England-EM East Midlands Senior Classic MR-O 44 Raw 83 82.5 205 220 -227.5 110 120 127.5 240 260 267.5 615 416.45
1 BP 2021-07-24 England British Classic Masters Powerlifting Championships MR-M1 44 Raw 83 82 207.5 220 225 107.5 120 127.5 240 260 -267.5 612.5 416.34
4 BP 2019-10-26 UK British Masters Classic Powerlifting Championships M-C-M1 43 Raw 83 81.8 195 210 215 105 115 120 227.5 250 260 595 405.01
1 EPA 2019-08-03 England East Midlands Masters and Novices MR-M1 42 Raw 83 81.6 190 205 -210 105 112.5 -117.5 225 240 255 572.5 390.24
1 EPA 2019-04-07 England East Midlands Classic M-C-Open 42 Raw 83 81 185 205 212.5 105 115 -120 225 245 257.5 585 400.46
1 EPA 2018-10-28 England Essex Championships M-C-Open 42 Raw 83 81.2 170 190 202.5 100 110 117.5 220 235 250 570 389.64