Hrefna Rósa Jóhanssdóttir Sætran (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 259 143.3 270 661.4 309.06
Single 231.5 148.8 248 595.2 259.04

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 KRAFT 2025-11-23 Iceland Íslandsmeistarmót öldunga í klassískum kraftlyftingum Masters 1 44~ Raw 152 149.3 242.5 253.5 259 132.2 137.8 -143.3 248 264.5 -275.5 661.4 309.06
1 KRAFT 2025-08-23 Iceland Menningarbikar í bekkpressu klassík & equiped Masters 1 44~ Single 167 155.8 132.2 137.8 143.3 143.3 65.37
1 KRAFT 2025-01-19 Iceland Kraft ÍM í bekkpressu klassík og búnaður Masters 1 44~ Single 167 156.3 132.2 137.8 -143.3 137.8 62.75
1 KRAFT 2024-10-27 Iceland ÍM í bekkpressu Masters 1 43~ Single 167 161.6 143.3 148.8 -159.8 148.8 66.55
1 KRAFT 2024-08-24 Iceland Menningarbikarmót í klassískri bekkpressu Masters 1 43~ Raw 167 163 132.2 137.8 143.3 143.3 63.78
1 KRAFT 2024-05-04 Iceland ÍM í klassískum kraftlyftingum unglinga og öldunga Masters 1 43~ Raw 167 163.9 242.5 248 253.5 126.7 132.2 137.8 248 259 270 661.4 293.55
1 KRAFT 2024-03-03 Iceland ÍM í klassískri bekkpressu Masters 1 43~ Raw 167 164.2 126.7 132.2 137.8 137.8 61.09
1 KRAFT 2023-11-18 Iceland ÍM í klassískum kraftlyftingum unglinga og öldunga Masters 1 42~ Raw 167 165.9 225.9 231.5 242.5 121.2 126.7 132.2 242.5 253.5 264.5 639.3 281.96
3 KRAFT 2023-08-12 Iceland Bikarmót í klassískri bekkpressu Open 42~ Raw 167 166.3 121.2 126.7 -132.2 126.7 55.83
1 KRAFT 2023-02-11 Iceland æfingarmót/dómarapróf Open 42~ Single 185 170.2 209.4 220.4 231.5 104.7 110.2 115.7 231.5 242.5 248 595.2 259.04