Howard Phan (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 190 137.5 217.5 537.5 389.30

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
8 USAPL 2023-10-14 USA-CA Hidden Strength Showdown MR-O 32~ Raw 75 73.9 177.5 190 -195 130 137.5 -142.5 200 210 -227.5 537.5 389.30
4 USAPL 2023-05-07 USA-CA SoCal Showdown 2 MR-O 32~ Raw 75 74.3 182.5 -192.5 -192.5 -125 125 132.5 200 207.5 217.5 532.5 384.17
7 USPA 2019-03-16 USA-CA California State Championships Open 28 Raw 75 72.8 147.5 100 182.5 430 314.52