Howard Francis (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 320 195 270 785 476.97

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 CommonwealthPF 2011-12-16 England Commonwealth Powerlifting Championships Open Single 105 103.1 280 300 320 185 -195 195 250 270 -290 785 476.97
7 BP 2011-07-30 UK British Powerlifting Championships M-E-Open Single 105 102.6 300 315 -325 180 -190 -190 250 -262.5 262.5 757.5 461.20