Howard Delong (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 170.1 115.6 222.2 496.6 382.81

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 USPF 1985-05-25 USA-GA Region III Championships Class II Single 67.5 67.5 170.1 111.1 208.6 489.8 377.57
2 USPF 1984-08-25 USA-GA Augusta Open Class II Single 67.5 67.5 158.7 113.4 210.9 483 372.33
1 USPF 1984-05-26 USA-GA Region III Class II Single 67.5 67.5 158.7 115.6 222.2 496.6 382.81