Howard Aaron (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 156.4
Single 155

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2023-02-18 USA-PA Liberty Bell Classic MR-M4a 70 Raw 89 142.5 -147.5 -147.5 142.5 92.66
1 IPA 2022-09-10 USA-NY Strength of Heroes Amateur Masters 65-69 69 Raw 90 87.7 151.9 151.9 99.52
1 USAPL 2022-07-02 USA-FL UBU Orlando Expo MR-M4 69 Raw 100 90.7 150.5 151 -152.5 151 97.25
1 USAPL 2022-06-08 USA-NV Bench Nationals MR-M4 69 Raw 100 90.7 145 -152.5 -152.5 145 93.37
1 USAPL 2022-03-04 USA-OH Arnold Masters of Iron Pro Bench MR-M4 69 Raw 92.5 145 150 -152.5 150 95.66
1 USAPL 2022-02-12 USA-PA Raging Romantics MR-M4 69 Raw 100 91.7 147.5 150 152.5 152.5 97.67
1 USAPL 2021-12-11 USA-PA Holiday Havoc MR-O 68~ Raw 93 91.1 155 -157.5 -157.5 155 99.62
1 USAPL 2021-11-13 USA-PA Veteran's Day Championships MR-M3b 68 Raw 93 92 145 -155 -155 145 92.74
1 RPS 2021-11-06 USA-PA Iron Impact Amateur Masters 65-69 68 Raw 100 90.7 155.3 155.3 100.06
1 USPA 2021-09-11 USA-PA Drug Tested Kabuki Open Masters 65-69 68 Raw 90 89.1 142.5 145 -155 145 94.24
2 USAPL 2021-06-14 USA-FL Raw Bench Nationals MR-M3 68 Raw 93 91.7 147.5 152.5 -155 152.5 97.69
1 RPS 2021-03-13 USA-PA 12th Annual Bristol Big Bench Amateur Masters 65-69 68 Raw 90 88.9 153 153 99.56
1 USAPL 2020-12-05 USA-MD Maryland State Benchpress MR-M3b 67 Raw 93 91 147.5 150 -150.5 150 96.46
3 USAPL 2020-12-05 USA-MD Maryland State Benchpress MR-SO 67 Raw 93 91 147.5 150 -150.5 150 96.46
1 USAPL 2020-10-17 USA-PA Philadelphia Fall Showdown MR-M3b 67 Raw 93 90.8 142.5 147.5 150 150 96.56
1 USAPL 2020-02-29 USA-VA Virginia Single Lift State Championships MR-M3b 67 Raw 83 82.2 127.5 132.5 -141 132.5 89.91
1 NAPF 2019-10-25 Panama North American Regional Bench Press Championships Masters 3 66 Raw 83 82.1 125 137.5 140 140 95.04
3 USAPL 2019-08-31 USA-SD Bench Nationals MR-M3 66 Raw 93 89.2 142.5 145.5 -147.5 145.5 94.48
6 IPF 2019-05-18 Japan World Bench Press Championships Masters 3 66 Raw 93 88.8 132.5 137.5 -145 137.5 89.52
1 IPA 2019-03-16 USA-PA Pennsylvania State Powerlifting Championships Amateur Masters 65-69 66 Raw 90 88.1 146 146 95.43
3 USAPL 2018-09-15 USA-PA Bench Press Nationals MR-M3 65 Raw 83 82 137.5 140 -142.5 140 95.13
1 USAPL 2018-05-12 USA-PA Kilodelphia Iron Open MR-M3b 65 Raw 93 84.3 130 140 -147.5 140 93.70
1 IPL 2018-04-28 USA-PA Philadelphia Fit Expo Masters 65-69 65 Raw 82.5 81.7 139 139 94.68
1 USPA 2017-12-09 USA-PA Yuletide Slay Bench Press/Deadlift Classic Masters 60-64 64 Raw 90 84.6 145 145 96.86
1 IPA 2017-11-18 USA-PA National Powerlifting & Bench Press Championships Amateur Masters 60-64 64 Raw 82.5 82.4 142.8 142.8 96.84
1 RPS 2017-03-11 USA-PA 8th Annual Bristol's Big Bench. Amateur Masters 60-64 64 Raw 82.5 82.2 147.4 147.4 100.01
1 RPS 2015-09-26 USA-PA Campus Chaos Amateur Masters 60-64 62 Raw 90 86.5 145.1 145.1 95.77
1 USAPL 2013-12-07 USA-PA 12th Annual American Open Championships MR-M3 60 Raw 90 87 150 -152.5 -152.5 150 98.70
1 IPA 2013-11-16 USA-PA National Powerlifting and Bench Press Championships Amateur Masters 60-64 60 Raw 90 86.3 147.4 147.4 97.41
1 USAPL 2012-01-01 USA 7th Northeastern Regional Powerlifting Championships M-M3a 59 Single 90 86.3 155 155 102.43
1 IPA 2011-06-04 USA-PA Philly Push Pull Amateur Masters 55-59 58 Raw 90 88.9 156.4 156.4 101.77
1 IPA 2010-05-22 USA-NJ Atilis Gym Bench on the Boards Amateur Masters 55-59 57 Raw 90 85.5 147.4 147.4 97.91