Hörður M. Markan (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 200 127.5 220 532.5 410.42

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 KRAFT 1981-02-07 Iceland Njarðvíkurmót í kraftlyftingum Open 35~ Single 67.5 67.5 190 127.5 215 532.5 410.42
1 KRAFT 1979-08-25 Iceland Undirbúningsmót fyrir NM í kraftlyftingum Open 33~ Single 67.5 67.5 200 110 220 530 408.50
1 KRAFT 1979-06-10 Iceland Íslandsmeistaramót í kraftlyftingum Open 33~ Single 67.5 67.5 182.5 110 215 507.5 391.15
1 KRAFT 1979-05-19 Iceland Meistaramót Ármanns í kraftlyftingum Open 33~ Single 67.5 67.5 155 100 160 415 319.86