Hōne Williams (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 270 157.5 273 700.5 385.45

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 CommonwealthPF 2022-11-28 New Zealand Commonwealth Championships Sub-Juniors 16 Raw 120+ 138 250 260 270 145 152.5 157.5 245 260 273 700.5 385.45
1 NZPF 2022-09-24 New Zealand-AKL New Zealand Benchpress Championships Sub-Juniors 16 Raw 120+ 133.6 135 145 150 150 83.30
1 NZPF 2022-08-01 New Zealand-MWT New Zealand Championships Sub-Juniors 16 Raw 120+ 129.6 -245 245 -250 135 145 -150 235 245 250 640 358.70
1 NZPF 2022-05-28 New Zealand-AKL North Island Powerlifting & Bench Press Championships Sub-Juniors 15 Raw 120+ 130.7 110 125 135 135 75.47
1 NZPF 2022-05-28 New Zealand-AKL North Island Powerlifting & Bench Press Championships Sub-Juniors 15 Raw 120+ 128.3 200 220 235 125 135 145 225 235 250 630 354.18
1 NZPF 2021-03-27 New Zealand-NTL Northland Powerlifting Championships Sub-Juniors 14 Raw 120 118.4 190 195 200 105 110 120 200 210 225 545 314.41
1 NZPF 2020-11-14 New Zealand-WKO New Zealand Bench Press Championships Sub-Juniors 14 Raw 120+ 121.2 115 120 -130 120 68.69
2 NZPF 2020-10-06 New Zealand-CAN Nationals Sub-Juniors 14 Raw 120 116.3 -200 200 -205 110 -115 115 190 205 -215 520 301.79
1 NZPF 2020-07-25 New Zealand-NTL Northland Powerlifting Championships Sub-Juniors 14 Raw 120 119.2 170 -180 190 80 90 100 150 160 170 460 264.74