Hona Kingi (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 236 302.5

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NZPF 2023-07-15 New Zealand-AKL North Shore Barbell Classic Powerlifting Competition Masters 1 46 Raw 120+ 167.6 227.5 -230 227.5 118.82
1 GPC-NZ 2022-12-03 New Zealand NPB M-M2R 45 Raw 140+ 173.7 230 -240 -240 230 119.03
DQ GPC-NZ 2022-09-04 New Zealand-BOP Nationals M-M2R 45 Raw 140+ 171.9 225 243 -250 -300
1 GPC-NZ 2022-03-26 New Zealand-WKO TA Slay M-M2R 45 Raw 140+ 165 225 235 -241 235 123.24
1 MM-AUS 2022-03-19 New Zealand-AKL Cage Bandits Bench Masters 45-49 45 Raw 140+ 163.8 220 230 230 120.85
1 GPC-NZ 2022-02-26 New Zealand-AKL Summerslam M-OR 44 Raw 140+ 164.7 220 -236.5 -236.5 220 115.43
1 GPC-NZ 2021-07-17 New Zealand-AKL Masters Junior & Teenage Nationals M-M1R 44 Raw 140+ 168.3 220 236 236 123.13
2 NZ-UA 2021-07-03 New Zealand-CAN Wolfpack Invitational Open 44 Raw 60+ 168.5 230 235 -240 235 122.56
1 GPC-NZ 2021-06-05 New Zealand-AKL Winter Warm Up M-M1R 44 Raw 140+ 167 222.5 280 302.5 525 274.47
1 GPC-NZ 2020-08-01 New Zealand Auckland Regionals M-M1R 43 Raw 140+ 157.8 210 220 -230 280 300 -301 520 275.90
1 GPC-NZ 2019-12-01 New Zealand Four Nations M-OR 42 Raw 140+ 155 180 210 220 280 300 -305 520 277.20
1 GPC-NZ 2019-06-22 New Zealand-AKL National Championships M-M1R 42 Raw 140+ 153.4 200 210 -220 210 112.26
1 GPC-NZ 2018-12-02 New Zealand-AKL Push/Pull M-OR 41 Raw 140 136.5 200 215 220 260 280 300 520 287.02