Holly Ryan (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 352.7 170.8 396.8 920.4 404.79

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
8 APLA 2025-02-21 Australia-WA Open Nationals Open 25~ Raw 167 164.8 -325.1 -330.7 330.7 165.3 170.8 -176.3 -352.7 363.7 385.8 887.3 392.64
1 APLA 2024-07-07 Australia-NSW First Nations Cup III Open 24~ Raw 167 166.7 314.1 336.2 352.7 -159.8 -170.8 170.8 341.7 369.2 396.8 920.4 404.79
6 APU 2023-10-21 Australia-NSW NSW State Classic Open Women's Powerlifting and Bench Press Championships Open 24 Raw 167 166.2 297.6 314.1 319.6 148.8 159.8 165.3 336.2 363.7 385.8 870.8 383.64
1 APU 2022-12-10 Australia-NSW The Hunter Showdown II Open 23 Raw 167 167.1 275.5 292.1 303.1 -148.8 148.8 -159.8 341.7 358.2 -374.8 810.2 355.95