Holly Hoad (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 55 162.5
Wraps 120 337.5 287.45
Single 130 92.5 155 377.5 307.83
Multi 170 90 172.5 417.5 345.00

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 CAPO 2024-03-21 Australia-ACT ACT State Championship FO-MP 33 Multi 110 109.2 160 170 -175 80 87.5 -92.5 145 155 160 417.5 345.00
1 GPC-AUS 2022-05-01 Australia-NSW TJMES Nationals F-OE 33 Single 110+ 113.7 110 120 130 75 85 92.5 -100 130 145 155 377.5 307.83
1 GPC-AUS 2020-09-06 Australia-NSW NSW Country Championships F-OE 30 Multi 110 104.8 80 90 -100 145 160 -177.5 250 209.60
1 GPC-AUS 2019-11-23 Australia-VIC Spring Nationals F-OE 29 Multi 110 98.5 100 112.5 -117.5 75 82.5 -90 145 160 172.5 367.5 315.47
1 GPC-AUS 2019-08-25 Australia-NSW Dubbo Winter Classic F-OE 29 Multi 110 97.6 125 140 150 -80 80 -90 140 157.5 -170 170 387.5 333.86
1 GPC-AUS 2019-03-31 Australia-NSW NSW Country Championships F-OE 28 Multi 110 100.6 125 135 145 80 -90 -90 120 130 140 365 310.75
1 GPC-AUS 2018-12-02 Australia-NSW Dubbo Push Pull F-OE 28 Multi 110 103.7 45 50 -55 110 120 125 175 147.29
DQ GPC-AUS 2017-10-07 Australia-VIC Teen/Junior/Master Nationals F-OE 27 Multi 110 104 -160 -160 -160 80 90 100 145 -155 -155
1 GPC-AUS 2017-08-06 Australia-NSW Dubbo Winter Cup F-OE 27 Multi 110 100.6 145 -155 -155 -80 -80 80 145 155 -160 380 323.52
1 GPC-AUS 2017-03-05 Australia-NSW NSW Country Championships F-OR 26 Wraps 110 100.5 -120 120 -130 50 55 -60 145 155 162.5 337.5 287.45