Holly Bryans (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 185 111.5 205 482.5 493.48
Single 232.5 155 210 587.5 598.95

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 IPF 2024-03-15 UK Arnold Sports Festival UK Open 29~ Single 68.9 215 225 230 135 -150 150 185 195 200 580 591.55
1 BP 2024-02-24 England-NM British Equipped Powerlifting Championships F-O 29 Single 69 69 215 227.5 232.5 135 145 155 185 195 200 587.5 598.95
6 IPF 2023-11-13 Lithuania World Open Equipped Powerlifting Championships Open 29 Single 69 68.6 205 215 -222.5 125 132.5 -140 185 195 200 547.5 560.02
1 EPA 2023-08-10 England-NW Manchester Open FR-O 29 Raw 69 68.2 155 165 170 90 95 -97.5 190 200 205 470 482.36
2 EPF 2023-05-02 Denmark European Equipped Powerlifting Championships Open 29 Single 69 68.7 210 220 -225 115 125 130 190 202.5 207.5 557.5 569.49
G EPA 2023-04-02 England-NW NWPL Spring Showdown F-O 28~ Single 76 71.8 210 225 230 110 115 120 180 200 210 560 558.39
DQ BP 2023-02-25 UK British Equipped Powerlifting Championships F-O 28 Single 69 68.9 -205 215 220 -135 -140 -140 190 200 -202.5
1 CommonwealthPF 2022-11-28 New Zealand Commonwealth Championships Open 28 Raw 69 68.3 160 170 -175.5 107.5 110.5 111.5 182.5 192.5 -202.5 474 486.05
1 EPA 2022-05-28 England All England FR-O 28 Raw 69 66.6 155 165 170 105 108.5 -112.5 180 192.5 -201.5 471 490.06
1 EPA 2022-03-26 England Lincolnshire Open FR-O 27~ Raw 69 67.4 140 150 160 100 105 -110 155 170 185 450 464.98
2 BP 2021-09-04 England-NW British Open Classic FR-O 27 Raw 63 62.7 150 157.5 -165 100 105 107.5 182.5 192.5 -200 457.5 493.48
1 BP 2021-06-26 England British Equipped Powerlifting Championships F-O 27 Single 63 62.2 190 200 205 -132.5 -132.5 132.5 190 201 207.5 545 590.76
1 BP 2020-03-08 England Women's British Classic FR-O 25~ Raw 72 71.3 172.5 180 185 97.5 -102.5 -102.5 180 190 200 482.5 482.96
1 BP 2020-01-18 England British Equipped Powerlifting Championships F-E-Open 25 Single 72 71.5 200 215 225 125 132.5 140 170 180 190 555 554.68
8 IPF 2019-11-18 UAE World Powerlifting Championships Open 25 Single 72 71.2 200 207.5 215 122.5 127.5 -132.5 175 185 190 532.5 533.09
2 EPA 2019-07-28 England Inter-Divisional Championships FR-O 25 Raw 72 71.9 155 165 170 85 92.5 97.5 170 190 200 467.5 465.62
10 IPF 2019-06-04 Sweden World Classic Powerlifting Championships Open 25 Raw 72 71.4 160 170 172.5 90 -95 95 180 190 195 462.5 462.41
2 BP 2019-03-02 UK British Women's Classic Powerlifting Championships F-C-Open 24~ Raw 72 70.9 155 165 172.5 80 85 90 175 185 190 452.5 454.35
1 BP 2019-01-19 UK British Equipped Powerlifting Championships F-E-Open 24 Single 72 70.6 180 190 195 100 110 112.5 170 180 192.5 500 503.22
1 EPA 2018-11-17 England North Midlands Four Counties Championships F-C-Open 24 Raw 72 71 155 -170 170 77.5 82.5 87.5 165 180 185 442.5 443.96
4 EPF 2018-09-14 Norway Western European Championships Open 24 Raw 72 70.6 150 160 168 72.5 77.5 82.5 160 182.5 -190 433 435.76
2 BP 2018-02-25 UK British Women's Classic Powerlifting Championships F-C-Open 23 Raw 72 70 150 157.5 162.5 70 75 80 165 177.5 182.5 425 429.78
1 BP 2017-11-25 UK British Junior Classic Championships F-C-U23 23 Raw 72 70.7 140 145 153 70 75 77.5 160 175 182.5 413 415.34
1 EPA 2017-04-18 England NM Spring Championships F-C-U23 22~ Raw 72 69.3 130 140 -145 60 -65 -65 155 165 170 370 376.29
4 BP 2016-10-29 UK British Classic Junior Powerlifting Championships F-C-U23 22 Raw 72 67.6 125 130 137.5 55 -60 60 145 152.5 160 357.5 368.77
1 EPA 2016-07-16 England North Midlands Classic F-C-U23 22 Raw 72 66.8 115 120 123 50 57.5 -60 130 140 147.5 328 340.68