Holger Ippers (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 242.5 275.5 374.8 876.3 280.34
Single 242.5 281.1 363.7 859.8 283.49

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 BVDK 2022-04-10 Germany-NRW Landesmeisterschaft NRW Kreuzheben Masters 3 61 Raw 183 171.2 286.6 308.6 330.7 330.7 105.29
1 BVDK 2022-04-09 Germany-NRW Bezirksmeisterschaft Bankdrücken Niederrhein Masters 3 61 Raw 183 170.8 220.4 231.5 242.5 242.5 77.32
1 BVDK 2018-06-09 Germany-NRW Bezirksmeisterschaft Bankdruecken Niederrhein Masters 2 57 Raw 183 169.5 231.5 242.5 253.5 253.5 81.21
1 BVDK 2018-01-27 Germany-NRW Dortmund Cup Bankdruecken Masters 2 57 Single 183 168 231.5 242.5 253.5 253.5 81.68
1 BVDK 2017-10-28 Germany-NRW LM Kreuzheben NRW Masters 2 57 Raw 183 167.3 363.7 363.7 117.48
1 BVDK 2017-08-26 Germany-NRW Bezirksmeisterschaft KDK Niederrhein Masters 2 56 Single 183 165.8 209.4 231.5 242.5 231.5 242.5 253.5 319.6 341.7 363.7 859.8 279.32
1 BVDK 2017-05-20 Germany-NRW Bezirksmeisterschaft Niederrhein Bankdrücken Masters 2 56 Raw 183 171.3 242.5 253.5 264.5 264.5 84.21
2 BVDK 2017-05-06 Germany-NRW LM NRW KDK Masters 2 56 Raw 183 171.2 242.5 259 374.8 876.3 279.05
1 BVDK 2016-10-08 Germany-NRW LM Bankdrücken NRW Masters 2 55 Raw 183 172.1 220.4 231.5 242.5 242.5 76.95
1 BVDK 2016-08-27 Germany-NRW Bezirksmeisterschaft KDK Niederrhein Masters 2 55 Raw 183 170.8 198.4 220.4 231.5 198.4 220.4 308.6 330.7 341.7 793.6 253.02
2 BVDK 2013-03-03 Germany-NRW Dortmunder Bankdrückcup Masters 2 52 Single 163 153 253.5 264.5 270 270 92.57
1 BVDK 2012-09-01 Germany-NRW LM Bankdrücken NRW Masters 2 51 Raw 163 157.8 253.5 264.5 275.5 275.5 92.45
1 BVDK 2012-06-30 Germany-NRW LM Kreuzheben NRW Masters 2 51 Raw 163 159.8 297.6 308.6 319.6 319.6 106.35
1 BVDK 2011-10-01 Germany-NRW LM Kreuzheben NRW Masters 2 50 Raw 163 163.1 319.6 319.6 104.93
1 BVDK 2011-09-17 Germany-NRW Bezirksmeisterschaft KDK Niederrhein Masters 2 50 Single 163 159.8 176.3 198.4 209.4 253.5 264.5 275.5 308.6 319.6 330.7 815.7 271.38
1 BVDK 2011-05-14 Germany-NRW LM KDK NRW Masters 2 50 Raw 163 161.6 220.4 275.5 352.7 848.7 280.34
1 BVDK 2011-03-06 Germany-NRW Dortmund Cup Bankdrücken Open 50 Single 163 158.9 253.5 264.5 275.5 275.5 92.02
1 BVDK 2010-10-30 Germany-NRW LM Kreuzheben NRW Masters 2 50 Single 165 158.5 308.6 330.7 352.7 352.7 118.01
1 BVDK 2010-05-29 Germany-NRW LM KDK NRW Masters 2 49 Single 165 157.8 220.4 275.5 330.7 826.7 277.36
1 BVDK 2010-04-17 Germany-NRW Bezirksmeisterschaft Bankdrücken Niederrhein Masters 2 49 Single 165 165.3 264.5 264.5 86.09
1 BVDK 2010-02-13 Germany-NRW Dortmund Cup Bankdrücken Masters 2 49 Single 165 156.1 242.5 253.5 264.5 264.5 89.44
1 BVDK 2010-01-01 Germany-NRW Bezirksmeisterschaft KDK Niederrhein Masters 2 49 Single 165 158.9 198.4 220.4 -242.5 253.5 264.5 -275.5 308.6 330.7 352.7 837.7 279.75
1 BVDK 2009-05-23 Germany-NRW LM KDK NRW Masters 1 48 Single 165 155.8 198.4 220.4 253.5 264.5 275.5 308.6 330.7 341.7 837.7 283.49
1 BVDK 2009-02-15 Germany-NRW Dortmund Cup Bankdrücken Masters 1 48 Single 165 155.4 253.5 264.5 275.5 275.5 93.43
1 BVDK 2009-01-01 Germany-NRW Bezirksmeisterschaft Bankdrücken Niederrhein Masters 1 48 Single 165 165.3 275.5 275.5 89.68
1 BVDK 2008-09-14 Germany-NRW Bezirksmeisterschaft KDK Niederrhein Masters 1 47 Single 165 159.8 198.4 220.4 231.5 259 270 281.1 308.6 330.7 843.2 280.55
1 BVDK 2008-04-20 Germany-NRW Bezirksmeisterschaft Bankdrücken Niederrhein Masters 1 47 Single 165 159.8 253.5 264.5 275.5 275.5 91.68
1 BVDK 2007-10-14 Germany-NRW LM Bankdrücken NRW Masters 1 46 Single 165 160.9 253.5 264.5 275.5 275.5 91.27
1 BVDK 2007-05-12 Germany-NRW LM KDK NRW Masters 1 46 Single 165 165.3 220.4 275.5 330.7 826.7 269.03
1 BVDK 2007-04-28 Germany-NRW Bezirksmeisterschaft Bankdrücken Niederrhein Masters 1 46 Single 165 157.6 253.5 264.5 275.5 275.5 92.54
1 BVDK 2006-05-13 Germany-NRW LM KDK NRW Masters 1 45 Single 165 165.3 220.4 275.5 330.7 826.7 269.03
1 BVDK 2006-04-29 Germany-NRW Bezirksmeisterschaft Bankdrücken Westfalen Masters 1 45 Single 165 159.8 253.5 264.5 275.5 275.5 91.68
1 BVDK 2004-05-22 Germany-NRW LM KDK NRW Masters 1 43 Single 165 165.3 198.4 264.5 325.1 788.1 256.48
1 BVDK 2004-05-08 Germany-NRW Bezirksmeisterschaft Bankdrücken Niederrhein Masters 1 43 Single 165 162.2 253.5 -259 259 259 85.33
1 BVDK 2003-10-11 Germany-NRW Landesmeisterschaft Bankdrücken NRW Masters 1 42 Single 165 160 253.5 264.5 275.5 275.5 91.60
1 BVDK 2003-01-01 Germany-NRW Bezirksmeisterschaft Bankdrücken Niederrhein Masters 1 42 Single 165 165.3 275.5 275.5 89.68
1 BVDK 2002-09-29 Germany-NRW Bezirksmeisterschaft KDK Niederrhein Masters 1 41 Single 165 161.1 198.4 253.5 330.7 782.6 258.96