H. Nakamura (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 265 180 240 675 399.78

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
7 JPA 1994-02-20 Japan Japanese Bench Press Championships Open Single 110 110 175 175 103.65
5 JPA 1993-02-21 Japan Japanese Bench Press Championships Open Single 110 110 180 180 106.61
4 JPA 1992-02-16 Japan Japanese Bench Press Championships Open Single 110 110 175 175 103.65
1 JPA 1991-05-19 Japan Japanese Juniors Powerlifting Championships Juniors Single 110 110 265 170 240 675 399.78
2 JPA 1991-03-31 Japan Japanese Bench Press Championships Open Single 110 110 167.5 167.5 99.20
2 JPA 1990-12-02 Japan Japanese National Club Championships Open Single 100+ 265 165 222.5 652.5
4 JPA 1990-11-25 Japan Japanese Bench Press Championships Open Single 110 110 157.5 157.5 93.28
5 JPA 1989-12-03 Japan Japanese Club Championships Open Single 100 100 245 150 225 620 381.62
1 JPA 1989-09-24 Japan Japanese Juniors Powerlifting Championships Juniors Single 90 90 255 140 205 600 387.96
3 JPA 1988-09-25 Japan Japanese Junior Powerlifting Championships Juniors Single 82.5 82.5 200 125 197.5 522.5 353.94
3 JPA 1987-10-25 Japan Japanese Junior Powerlifting Championships Juniors Single 75 75 195 130 180 505 362.30