Hilmar Símonarson (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 210 135 217.5 555 426.26
Single 206 120 215 536 419.97

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 KRAFT 2023-10-22 Iceland Bikarmót í klassískum kraftlyftingum Open 28~ Raw 74 70.6 195 205 210 130 135 -140 200 210 -220 555 414.44
2 EPF 2023-09-08 Iceland Western European Powerlifting Championships Open 28~ Raw 74 69.8 180 190 -200 120 130 -135 195 205 215 535 402.67
7 EPF 2022-11-25 Poland European Classic Powerlifting Championships Open 28 Raw 66 65.7 180 190 197.5 125 130 132.5 200 -212.5 212.5 542.5 426.26
DQ EPF 2022-09-09 France Western European Powerlifting Championships Open 27~ Raw 66 65.4 180 190 -200 125 130 -132.5 -210 -210 -210
1 KRAFT 2022-03-12 Iceland ÍM í klassískum kraftlyftingum Open 27~ Raw 66 65.6 175 185 195 125 -130 -130 200 210 -220 530 417.15
7 EPF 2022-01-30 Iceland Reykjavik International Games Open 27~ Raw 66 65.6 175 185 192.5 125 130 -132.5 210 217.5 -220 540 425.02
6 EPF 2021-12-03 Sweden European Classic Powerlifting Championships Open 27 Raw 66 65.3 175 -185 185 122.5 130 -132.5 210 215 -220 530 418.58
1 KRAFT 2021-06-05 Iceland ÍM í klassískum kraftlyftingum Open 26~ Raw 66 65.4 180 190.5 -195 120 -130.5 -130.5 200 -212.5 212.5 523 412.35
1 KRAFT 2021-01-31 Iceland Reykjavík International Games Open 26~ Raw 66 64.8 175 185.5 190 117.5 125 -130.5 207.5 -215.5 -215.5 522.5 414.81
1 KRAFT 2020-09-12 Iceland ÍM í klassískum kraftlyftingum Open 25~ Raw 66 62.2 175 -185.5 -185.5 117.5 125 -130.5 205 -215.5 -215.5 505 413.79
1 KRAFT 2020-06-27 Iceland ÍM í réttstöðulyftu Open 25~ Single 66 65.4 200 215 -222.5 215 169.51
1 KRAFT 2019-02-17 Iceland Bikarmót í klassískum kraftlyftingum Open 24~ Raw 66 65.7 -175 175 -186 110 120 -122.5 200 -207.5 495 389.16
1 KRAFT 2018-11-17 Iceland Bikarmót í kraftlyftingum Open 23~ Single 66 66 -206 206 120 -130 -130 200 210 -212 536 419.97
1 KRAFT 2018-10-13 Iceland Bikarmót í klassískum kraftlyftingum Open 23~ Raw 66 65.5 160 170 180 100 -110 -110 200 -210 -210 480 378.23
1 KRAFT 2018-07-14 Iceland ÍM í réttstöðulyftu Open 23~ Single 66 64.5 200 -210 -210 200 159.43
1 KRAFT 2018-02-17 Iceland Íslandsmeistaramót í kraftlyftingum Open 23~ Single 66 65.3 180 190 -206 -112.5 112.5 120 185 200 208 518 409.11
1 KRAFT 2017-11-25 Iceland Bikarmót í kraftlyftingum Open 23 Single 66 64.5 160 170 175 110 -120 -120 180 200 -208 485 386.62