Hilmar Símonarson (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 435.4 292.1 479.5 1196 426.26
Single 454.1 264.5 474 1181.6 419.97

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
7 EPF 2022-11-25 Poland European Classic Powerlifting Championships Open 28 Raw 145 144.9 396.8 418.8 435.4 275.5 286.6 292.1 440.9 -468.4 468.4 1196 426.26
DQ EPF 2022-09-09 France Western European Powerlifting Championships Open 27~ Raw 145 144.3 396.8 418.8 -440.9 275.5 286.6 -292.1 -462.9 -462.9 -462.9
1 KRAFT 2022-03-12 Iceland ÍM í klassískum kraftlyftingum Open 27~ Raw 145 144.6 385.8 407.8 429.9 275.5 -286.6 -286.6 440.9 462.9 -485 1168.4 417.15
7 EPF 2022-01-30 Iceland Reykjavik International Games Open 27~ Raw 145 144.6 385.8 407.8 424.4 275.5 286.6 -292.1 462.9 479.5 -485 1190.5 425.02
6 EPF 2021-12-03 Sweden European Classic Powerlifting Championships Open 27 Raw 145 143.9 385.8 -407.8 407.8 270 286.6 -292.1 462.9 474 -485 1168.4 418.58
1 KRAFT 2021-06-05 Iceland ÍM í klassískum kraftlyftingum Open 26~ Raw 145 144.3 396.8 419.9 -429.9 264.5 -287.7 -287.7 440.9 -468.4 468.4 1153 412.35
1 KRAFT 2021-01-31 Iceland Reykjavík International Games Open 26~ Raw 145 142.9 385.8 408.9 418.8 259 275.5 -287.7 457.4 -475.1 -475.1 1151.9 414.81
1 KRAFT 2020-09-12 Iceland ÍM í klassískum kraftlyftingum Open 25~ Raw 145 137.2 385.8 -408.9 -408.9 259 275.5 -287.7 451.9 -475.1 -475.1 1113.3 413.79
1 KRAFT 2020-06-27 Iceland ÍM í réttstöðulyftu Open 25~ Single 145 144.3 440.9 474 -490.5 474 169.51
1 KRAFT 2019-02-17 Iceland Bikarmót í klassískum kraftlyftingum Open 24~ Raw 145 144.8 -385.8 385.8 -410 242.5 264.5 -270 440.9 -457.4 1091.3 389.16
1 KRAFT 2018-11-17 Iceland Bikarmót í kraftlyftingum Open 23~ Single 145 145.5 -454.1 454.1 264.5 -286.6 -286.6 440.9 462.9 -467.3 1181.6 419.97
1 KRAFT 2018-10-13 Iceland Bikarmót í klassískum kraftlyftingum Open 23~ Raw 145 144.4 352.7 374.8 396.8 220.4 -242.5 -242.5 440.9 -462.9 -462.9 1058.2 378.23
1 KRAFT 2018-07-14 Iceland ÍM í réttstöðulyftu Open 23~ Single 145 142.2 440.9 -462.9 -462.9 440.9 159.43
1 KRAFT 2018-02-17 Iceland Íslandsmeistaramót í kraftlyftingum Open 23~ Single 145 143.9 396.8 418.8 -454.1 -248 248 264.5 407.8 440.9 458.5 1142 409.11
1 KRAFT 2017-11-25 Iceland Bikarmót í kraftlyftingum Open 23 Single 145 142.2 352.7 374.8 385.8 242.5 -264.5 -264.5 396.8 440.9 -458.5 1069.2 386.62