Herman Ah Khiong (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 235 150 270 655 392.51

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WP-NZ 2021-06-05 New Zealand-WGN North Island Championships Masters 40-44 Raw 120 106.7 225 235 145 150 -155 270 -280 655 392.51