Herman (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 174.6
Single 180 188.2 190 495 381.52
Multi 213.1

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WNPF 2008-11-22 USA-GA World Championships O Raw 110 110 174.6 174.6 103.43
1 WNPF 1995-11-03 USA-PA Lifetime Drug Free International Cup Open Single 100 100 188.2 188.2 115.86
1 WNPF 1994-11-03 USA-PA International Cup Submasters Multi 100 100 213.1 213.1 131.22
14 AIWBPA 1992-11-08 Indonesia Indonesian Nationals Open Single 67.5 67.5 180 125 190 495 381.52
1 WDFPF 1991-12-08 France World Bench Press Championships Open Raw 60 60 130 130 109.73
6 AIWBPA 1983-12-17 Indonesia Indonesian Championships Junior Single 56 56 340 304.32