Henri Toukometsä (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 205 150 240 580 420.09
Wraps 210 585 420.41

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 WPC-Finland 2024-03-23 Finland Voimanoston SM M_OR_WPC 30 Raw 75 74.5 175 182.5 192.5 130 -140 -140 205 220 -230 542.5 390.88
2 FPO 2023-12-02 Finland Tatu Avola Memorial Open 30 Raw 82.5 81.6 175 185 200 130 140 -147.5 220 230 570 388.54
3 FPO 2023-09-30 Finland PTV SM vol. 2 Open 29 Raw 82.5 81 215 225 240 240 164.29
3 FPO 2023-09-30 Finland PTV SM vol. 2 Open 29 Raw 82.5 81 135 145 -152.5 145 99.26
11 Finland-UA 2023-06-10 Finland Old School Deadlift Open 29 Raw 77.9 220 230 -240 230 161.15
1 WPC-Finland 2023-04-22 Finland Voimanoston SM M_OCR_WPC 29 Wraps 75 74.8 185 200 210 132.5 140 -145 220 230 235 585 420.41
2 FPO 2022-09-24 Finland PTV SM Open 28 Raw 75 75 215 225 -235 225 161.42
1 FPO 2022-09-24 Finland PTV SM Open 28 Raw 75 75 135 145 150 150 107.61
1 WPC-Finland 2022-08-26 Finland Penkkipunnerruksen ja maastanoston Suomenmestaruus M_OR_WPC 28 Raw 82.5 79.4 210 222.5 232.5 232.5 161.04
2 WPC-Finland 2022-08-26 Finland Penkkipunnerruksen ja maastanoston Suomenmestaruus M_OR_WPC 28 Raw 82.5 79.4 130 140 150 150 103.89
1 FPO 2022-04-23 Finland Power Fit Open Open 28 Raw 75 73.9 190 197.5 205 130 137.5 145 210 220 230 580 420.09
1 FPO 2021-09-25 Finland Paimio Power Weekend 7 Open 27 Raw 75 74.6 200 212.5 222.5 222.5 160.17
1 FPO 2021-09-25 Finland Paimio Power Weekend 7 Open 27 Raw 75 74.6 130 140 145 145 104.38
1 FPO 2021-09-11 Finland Raw Power Returns Open 27 Raw 82.5 78.8 185 195 200 125 135 142.5 190 210 220 562.5 391.37
1 SVNL 2018-12-15 Finland Kansallinen klassinen voimannosto Open 24~ Raw 66 65.3 140 150 160 100 105 110 180 190 -205 460 363.30
5 SVNL 2018-03-16 Finland Klassisen voimanoston SM-kilpailu Open 24~ Raw 66 65.7 150 160 167.5 107.5 112.5 -117.5 187.5 195 -205 475 373.35
1 SVNL 2018-02-17 Finland Kansallinen klassinen voimanostokilpailu Open 24~ Raw 66 65.9 145 155 162.5 107.5 112.5 115 -195 202.5 -207.5 480 376.43
3 SVNL 2017-09-09 Finland Kansallinen klassinen voimanosto Open 23~ Raw 74 71.6 150 160 165 110 117.5 120 190 200 207.5 492.5 364.03
1 SVNL 2017-05-20 Finland Klassinen voimanosto Open 23~ Raw 66 65 145 155 102.5 107.5 112.5 185 195 -202.5 462.5 366.33
7 SVNL 2016-11-19 Finland Nuorten klassisen voimanoston SM-kisat Under 23 22~ Raw 74 72.2 145 155 160 110 115 -117.5 185 195 205 480 352.77
1 SVNL 2016-09-10 Finland Kansallinen klassinen voimanostokisa Under 23 22~ Raw 74 72.3 140 150 -160 110 117.5 -122.5 180 200 -210 467.5 343.37
1 SVNL 2016-04-23 Finland Klassinen voimanostokilpailu Open 22~ Raw 74 72.4 145 152.5 155 110 117.5 120 195 202.5 -205 477.5 350.45
7 SVNL 2015-11-28 Finland Nuorten klassisen voimanoston SM-kisat Under 23 21~ Raw 74 72.6 140 150 -160 105 112.5 115 190 -210 -210 455 333.27
1 SVNL 2015-08-29 Finland SKIP Klassinen voimanostokilpailu Open 21~ Raw 74 70.9 130 -140 145 110 -120 -120 180 190 205 460 342.28