Henri Toukometsä (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 457.4 330.7 551.1 1328.3 433.73
Wraps 462.9 1289.7 420.41

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 FPO 2025-12-06 Finland Tatu Avola Memorial Open 32 Raw 165 164.4 418.8 443.1 457.4 297.6 319.6 -330.7 529.1 551.1 1328.3 433.73
1 FPO 2025-09-06 Finland Turku Power Weekend Open 31 Raw 165 165.3 374.8 407.8 440.9 297.6 314.1 -325.1 518.1 540.1 -551.1 1295.2 421.49
1 WPC-Finland 2024-12-14 Finland Nightclub Lailan joulunostot M_OR_WPC 31 Raw 165 160.9 457.4 474 485 485 160.63
1 FPO 2024-10-12 Finland Penkkipunnerruksen ja maastanoston SM-kilpailut Open 30 Raw 165 164.4 507 529.1 -551.1 529.1 172.77
2 FPO 2024-10-12 Finland Penkkipunnerruksen ja maastanoston SM-kilpailut Open 30 Raw 165 164.4 286.6 303.1 319.6 319.6 104.38
2 WPC 2024-06-08 Finland European Championships M_OR_WPC 30 Raw 165 164.9 385.8 -418.8 275.5 297.6 319.6 418.8 485 540.1 1245.6 406.04
2 WPC-Finland 2024-03-23 Finland Voimanoston SM M_OR_WPC 30 Raw 165 164.2 385.8 402.3 424.4 286.6 -308.6 -308.6 451.9 485 -507 1196 390.88
2 FPO 2023-12-02 Finland Tatu Avola Memorial Open 30 Raw 181 179.9 385.8 407.8 440.9 286.6 308.6 -325.1 485 507 1256.6 388.54
3 FPO 2023-09-30 Finland PTV SM vol. 2 Open 29 Raw 181 178.5 474 496 529.1 529.1 164.29
3 FPO 2023-09-30 Finland PTV SM vol. 2 Open 29 Raw 181 178.5 297.6 319.6 -336.2 319.6 99.26
11 Finland-UA 2023-06-10 Finland Old School Deadlift Open 29 Raw 171.7 485 507 -529.1 507 161.15
1 WPC-Finland 2023-04-22 Finland Voimanoston SM M_OCR_WPC 29 Wraps 165 164.9 407.8 440.9 462.9 292.1 308.6 -319.6 485 507 518.1 1289.7 420.41
2 FPO 2022-09-24 Finland PTV SM Open 28 Raw 165 165.3 474 496 -518.1 496 161.42
1 FPO 2022-09-24 Finland PTV SM Open 28 Raw 165 165.3 297.6 319.6 330.7 330.7 107.61
1 WPC-Finland 2022-08-26 Finland Penkkipunnerruksen ja maastanoston Suomenmestaruus M_OR_WPC 28 Raw 181 175 462.9 490.5 512.5 512.5 161.04
2 WPC-Finland 2022-08-26 Finland Penkkipunnerruksen ja maastanoston Suomenmestaruus M_OR_WPC 28 Raw 181 175 286.6 308.6 330.7 330.7 103.89
1 FPO 2022-04-23 Finland Power Fit Open Open 28 Raw 165 162.9 418.8 435.4 451.9 286.6 303.1 319.6 462.9 485 507 1278.6 420.09
1 FPO 2021-09-25 Finland Paimio Power Weekend 7 Open 27 Raw 165 164.4 440.9 468.4 490.5 490.5 160.17
1 FPO 2021-09-25 Finland Paimio Power Weekend 7 Open 27 Raw 165 164.4 286.6 308.6 319.6 319.6 104.38
1 FPO 2021-09-11 Finland Raw Power Returns Open 27 Raw 181 173.7 407.8 429.9 440.9 275.5 297.6 314.1 418.8 462.9 485 1240.1 391.37
1 SVNL 2018-12-15 Finland Kansallinen klassinen voimannosto Open 24~ Raw 145 143.9 308.6 330.7 352.7 220.4 231.5 242.5 396.8 418.8 -451.9 1014.1 363.30
5 SVNL 2018-03-16 Finland Klassisen voimanoston SM-kilpailu Open 24~ Raw 145 144.9 330.7 352.7 369.2 237 248 -259 413.3 429.9 -451.9 1047.2 373.35
1 SVNL 2018-02-17 Finland Kansallinen klassinen voimanostokilpailu Open 24~ Raw 145 145.3 319.6 341.7 358.2 237 248 253.5 -429.9 446.4 -457.4 1058.2 376.43
3 SVNL 2017-09-09 Finland Kansallinen klassinen voimanosto Open 23~ Raw 163 158 330.7 352.7 363.7 242.5 259 264.5 418.8 440.9 457.4 1085.7 364.03
1 SVNL 2017-05-20 Finland Klassinen voimanosto Open 23~ Raw 145 143.4 319.6 341.7 225.9 237 248 407.8 429.9 -446.4 1019.6 366.33
7 SVNL 2016-11-19 Finland Nuorten klassisen voimanoston SM-kisat Under 23 22~ Raw 163 159.3 319.6 341.7 352.7 242.5 253.5 -259 407.8 429.9 451.9 1058.2 352.77
1 SVNL 2016-09-10 Finland Kansallinen klassinen voimanostokisa Under 23 22~ Raw 163 159.5 308.6 330.7 -352.7 242.5 259 -270 396.8 440.9 -462.9 1030.6 343.37
1 SVNL 2016-04-23 Finland Klassinen voimanostokilpailu Open 22~ Raw 163 159.6 319.6 336.2 341.7 242.5 259 264.5 429.9 446.4 -451.9 1052.7 350.45
7 SVNL 2015-11-28 Finland Nuorten klassisen voimanoston SM-kisat Under 23 21~ Raw 163 160.1 308.6 330.7 -352.7 231.5 248 253.5 418.8 -462.9 -462.9 1003.1 333.27
1 SVNL 2015-08-29 Finland SKIP Klassinen voimanostokilpailu Open 21~ Raw 163 156.4 286.6 -308.6 319.6 242.5 -264.5 -264.5 396.8 418.8 451.9 1014.1 342.28