Henrik Skov Nielsen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 175 145 220 522.5 335.26
Single 340 215 282.5 825 527.11

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 DSF 2021-08-22 Denmark JM Styrkeløft Open 36~ Single 93 90.5 -275 275 -280 182.5 187.5 -192.5 245 257.5 720 464.18
DQ DSF 2019-03-02 Denmark DM Styrkeløft Open 34~ Single 93 92.5 -310 -317.5 -317.5 -202.5 -250
DQ DSF 2018-08-25 Denmark JM Styrkeløft Open 33~ Single 93 90.6 -310 -325 -335 75 77.5 80 245 270 -300
1 DSF 2017-09-02 Denmark JM Styrkeløft Open 32~ Single 93 92.1 -300 300 -315 202.5 210 215 230 250 270 785 501.68
2 DSF 2017-03-04 Denmark DM Styrkeløft Open 32~ Single 93 90.8 -275 285 -295 190 195 200 230 250 735 473.00
8 DSF 2016-05-21 Denmark AaSK Open Klassisk Open 31~ Raw 93 91.4 150 165 175 120 125 127.5 170 195 220 522.5 335.26
1 DSF 2014-11-29 Denmark DM Bænkpres Open 29~ Single 93 93 212.5 212.5 135.20
1 DSF 2014-10-11 Denmark JM Open 29~ Single 93 93 285 210 262.5 757.5 481.96
2 DSF 2013-09-21 Denmark Videbæk Cup Bænkpres Open 28~ Raw 93 92.6 145 145 92.42
13 EPF 2013-05-07 Czechia European Open Powerlifting Championships Open 28~ Single 93 92.5 275 -295 -305 195 -202.5 -202.5 250 270 -285 740 472.05
1 DSF 2013-03-09 Denmark DM A Open 28~ Single 93 93 300 200 265 765 486.73
11 IPF 2012-11-10 Puerto Rico World Powerlifting Championships Open 27~ Single 93 92.2 315 330 -335 205 -212.5 212.5 265 277.5 282.5 825 527.11
1 EPF 2012-09-28 Luxembourg Western European Championships Open 27~ Single 93 92.8 310 200 210 -215 257.5 -275 275 795 506.32
1 DSF 2012-05-19 Denmark AaSK Open Open 27~ Single 93 92.8 335 210 275 820 522.13
8 EPF 2012-05-08 Ukraine European Open Powerlifting Championships Open 27~ Single 93 92.2 -325 325 -340 195 200 205 270 -280 -290 800 511.13
1 DSF 2012-03-10 Denmark DM A Open 27~ Single 93 92.1 340 200 270 810 517.80
6 DSF 2012-02-03 Denmark ER Open Bænkpres Open 27~ Single 93 92.7 210 210 133.82
1 DSF 2011-11-26 Denmark TSK Cup Open 26~ Single 93 92.1 325 205 282.5 812.5 519.39
DQ DSF 2011-02-04 Denmark ER Open Bænkpres Open 26~ Single 93 91.6
DQ DSF 2010-12-04 Denmark DM Bænkpres Open 25~ Single 100 91.6
7 EPF 2010-09-24 Luxembourg Western European Powerlifting Championships Open 25~ Single 90 89.7 -310 310 -312.5 125 125 560 362.67
1 DSF 2010-08-21 Denmark JM Bænkpres Open 25~ Single 90 90 207.5 207.5 134.17
10 EPF 2010-05-04 Sweden European Open Powerlifting Championships Open 25~ Single 90 89.8 310 -320 320 190 -195 195 260 275 -290 790 511.24
1 DSF 2010-03-13 Denmark DM A Open 25~ Single 90 90 317.5 200 282.5 800 517.28
9 DSF 2010-01-29 Denmark ER Open Bænkpres Open 25~ Single 90 89.2 197.5 197.5 128.28
DQ DSF 2009-12-05 Denmark DM Bænkpres Open 24~ Single 90 89.9
1 DSF 2009-10-03 Denmark JM Open 24~ Single 90 89.8 300 200 280 780 504.91
DQ DSF 2009-08-29 Denmark JM Bænkpres Open 24~ Single 90 89.4
2 DSF 2009-04-18 Denmark Nordfyn Cup Bænkpres Open 24~ Single 90 89.8 190 190 122.99
1 DSF 2009-03-14 Denmark DM A Open 24~ Single 82.5 82.2 280 182.5 275 737.5 500.61
7 EPF 2008-05-06 Czechia European Powerlifting Championships Open 23~ Single 82.5 82.3 280 -290 -295 157.5 165 -172.5 250 272.5 -280 717.5 486.70
1 DSF 2008-04-05 Denmark DM A Open 23~ Single 82.5 82.4 300 160 270 730 494.67
1 DSF 2007-09-29 Denmark JM Open 22~ Single 82.5 81.7 300 170 270 740 504.06
DQ IPF 2007-09-03 France World Sub-Juniors & Juniors Powerlifting Championships Juniors 22~ Single 82.5 82.4 -300 -300 -300 -160 160 -167.5 -240 240
1 NordicPF 2007-04-21 Sweden Nordic Sub-Juniors & Juniors Powerlifting Championships Juniors Single 82.5 82.4 295 162.5 265 722.5 489.58
1 DSF 2007-04-07 Denmark DM A Open 22~ Single 82.5 82.5 280 160 250 690 467.40
1 DSF 2007-03-18 Denmark DM Junior Juniors 22~ Single 82.5 82.5 280 170 250 700 474.17
4 IPF 2006-09-05 Bulgaria World Sub-Juniors & Juniors Powerlifting Championships Juniors 21~ Single 82.5 82.5 -280 -280 290 -162.5 162.5 -167.5 250 260 -275 712.5 482.64
5 EPF 2006-06-14 Slovakia European Juniors Powerlifting Championships Juniors 21~ Single 82.5 82.2 -270 270 -280 160 -167.5 -170 -250 250 -260 680 461.58
1 DSF 2006-04-01 Denmark DM A Open 21~ Single 82.5 82.2 290 162.5 245 697.5 473.46
7 DSF 2006-02-24 Denmark ER Open Bænkpres Open 21~ Single 82.5 82.5 150 150 101.61
3 DSF 2005-10-01 Denmark JM Open 20~ Single 82.5 82.5 100 150 175 425 287.89
6 IPF 2005-09-07 USA-ID World Sub-Juniors & Juniors Powerlifting Championships Juniors 20~ Single 82.5 82.3 -270 270 285 145 -150 150 200 227.5 237.5 672.5 456.17
1 DSF 2005-06-11 Denmark DM Bænkpres Juniors 20~ Single 82.5 81.6 160 160 109.06
2 NordicPF 2005-05-07 Denmark Nordic Bench Press Championships Juniors Single 82.5 82.1 150 -157.5 -170 150 101.89
2 NordicPF 2005-04-16 Norway Nordic Juniors and Sub-Juniors Powerlifting Championships Juniors 20~ Single 82.5 82.3 272.5 155 250 677.5 459.57
2 DSF 2005-04-02 Denmark DM A Open 20~ Single 82.5 81.7 280 155 252.5 687.5 468.30
1 DSF 2005-03-19 Denmark DM Junior Juniors 20~ Single 82.5 82.5 270 155 255 680 460.63
8 DSF 2005-02-26 Denmark ER Open Bænkpres Open 20~ Single 82.5 82.3 162.5 162.5 110.23
4 DSF 2004-10-02 Denmark JM Open 19~ Single 90 83.4 137.5 165 125 427.5 287.82
1 DSF 2004-08-21 Denmark JM Bænkpres Open 19~ Single 82.5 79 150 150 104.21
8 EPF 2004-06-17 Bulgaria European Juniors Powerlifting Championships Juniors 19~ Single 82.5 82.1 250 -260 -260 150 160 165 220 232.5 237.5 652.5 443.22
3 NordicPF 2004-04-17 Sweden Nordic Juniors Powerlifting Championships Sub-Juniors Single 82.5 81.3 260 152.5 245 657.5 448.97
3 DSF 2004-04-03 Denmark DM A Open 19~ Single 82.5 80.9 242.5 155 235 632.5 433.29
1 DSF 2004-03-20 Denmark DM Diverse Juniors 19~ Single 82.5 79.6 230 152.5 245 627.5 433.97
11 DSF 2004-02-28 Denmark ER Open Bænkpres Open 19~ Single 82.5 80.8 150 150 102.83
1 DSF 2003-08-23 Denmark JM Bænkpres Open 18~ Single 60 60 122.5 122.5 103.40
11 EPF 2003-06-12 Czechia European Juniors Powerlifting Championships Juniors 18~ Single 75 74.4 -190 190 -195 127.5 -132.5 -132.5 190 205 -210 522.5 376.79
3 NordicPF 2003-04-12 Denmark Nordic Sub-Juniors & Juniors Powerlifting Championships Sub-Juniors Single 75 74.4 215 125 227.5 567.5 409.24
4 DSF 2003-04-05 Denmark DM A Open 18~ Single 75 74.9 202.5 125 200 527.5 378.76
1 DSF 2003-03-15 Denmark DM Diverse Teen 18~ Single 75 74.2 210 130 225 565 408.15
5 DSF 2003-03-01 Denmark ER Open Bænkpres Open 18~ Single 75 74.7 125 125 89.91
1 DSF 2002-10-05 Denmark JM Open 17~ Single 75 74.9 200 130 210 540 387.74
3 DSF 2002-08-24 Denmark JM Bænkpres Open 17~ Single 75 74.8 122.5 122.5 88.03
1 DSF 2002-06-15 Denmark DM Bænkpres Teen 17~ Single 75 72.9 115 115 84.04
1 DSF 2002-05-25 Denmark Åbne Thy Teen 17~ Single 75 73.5 210 122.5 200 532.5 387.05
3 NordicPF 2002-04-20 Denmark Nordic Sub-Juniors & Juniors Powerlifting Championships Sub-Juniors Single 75 73.7 207.5 117.5 205 530 384.55
3 DSF 2002-04-06 Denmark DM A Open 17~ Single 75 73.3 207.5 120 185 512.5 373.18
1 DSF 2002-03-16 Denmark DM Diverse Teen 17~ Single 75 73.6 200 117.5 190 507.5 368.55
1 DSF 2002-03-02 Denmark ER Open Bænkpres Teen 17~ Single 75 74.5 120 120 86.46
3 DSF 2001-08-25 Denmark JM Bænkpres Open 16~ Single 75 72.1 112.5 112.5 82.82
1 DSF 2001-06-16 Denmark DM Bænkpres Teen 16~ Single 75 70.3 95 95 71.15
DQ DSF 2001-05-26 Denmark Åbne Thy Teen 16~ Single 75 68.2 165
1 DSF 2001-03-17 Denmark DM Diverse Teen 16~ Single 75 73.1 150 105 165 420 306.38
2 DSF 2000-09-02 Denmark JM Bænkpres Open 15~ Single 67.5 66.6 65 65 50.59