Henrikki Syrjälä (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 65 167.5 65 295 211.68
Single 220

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 SVNL 2016-12-03 Finland Klassisen penkkipunnerruksen SM-kisat Open 44~ Raw 74 73.2 -162.5 167.5 -172.5 167.5 122.08
1 SVNL 2016-11-05 Finland Kansallinen klassinen voimanosto Open 44~ Raw 83 74.9 65 150 162.5 165 65 295 211.68
1 EPF 2016-10-13 Luxembourg European Masters Bench Press Championships Masters 1 44~ Single 74 73.7 210 215 -231.5 215 156.00
1 SVNL 2016-05-07 Finland Penkkipunnerrus Over 40 44~ Single 74 73 210 -220 220 220 160.56
1 SVNL 2015-11-21 Finland Unton ja Sulevin muistopenkkarit Over 40 43~ Single 74 73.4 210.5 213 213 154.89
1 EPF 2015-10-15 Estonia European Masters Bench Press Championships Masters 1 43~ Single 74 73.5 190 195 197.5 197.5 143.55
1 SVNL 2015-07-11 Finland SFI Mästerskap i bänkpress Open 43~ Single 74 73.4 -195 195 -202.5 195 141.86
1 SVNL 2015-02-07 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 40 43~ Single 74 73.7 175 -185 175 126.92
1 SVNL 2014-09-13 Finland SFIM Bänkpress med utrustning Open 41~ Single 74 73.5 -190 190 -202.5 190 138.10
1 SVNL 2014-08-16 Finland Klassisen penkkipunnerruksen SM-kisat Over 40 42~ Raw 74 73.6 150 -160 160 160 116.12
5 IPF 2014-04-17 England World Masters Bench Press Championships Masters 1 42~ Single 74 73.6 195 200 -207.5 200 145.24
1 SVNL 2014-02-08 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 40 42~ Single 74 73.2 -190 -190 190 190 138.41
2 EPF 2013-10-17 Bulgaria European Masters Bench Press Championships Masters 1 41~ Single 74 73.3 185 190 192.5 192.5 140.17
1 SVNL 2013-08-17 Finland Klassisen penkkipunnerruksen SM-kisat Over 40 40~ Raw 74 72.9 150 155 -160 155 113.22
1 SVNL 2012-08-18 Finland Penkkipunnerruksen SM-kisat Over 40 40~ Raw 74 72.7 140 145 145 106.16