Henrik Häger (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 446.4 341.7 507 1251.1 353.39
Wraps 457.4 1240.1 345.19
Single 529.1 407.8 540.1 1455 410.61
Multi 418.8 501.5

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
5 SSF 2024-11-16 Sweden DM VGSF Klassisk Styrkelyft Open 40 Raw 231 211.1 396.8 297.6 507 1201.5 342.03
1 SSF 2023-10-14 Sweden DM Utrustad Styrkelyft VGSF Open 39 Single 231 216.2 462.9 396.8 540.1 1399.9 394.19
5 SSF 2023-09-09 Sweden DM Klassisk Bänkpress VGSF S/J/U Open 39 Raw 231 218.2 297.6 297.6 83.46
14 SSF 2023-05-06 Sweden Götalandsmästerskapen Klassisk Styrkelyft Open 38 Raw 231 214.7 446.4 303.1 501.5 1251.1 353.39
6 SSF 2022-11-12 Sweden DM VGSF Klassisk Styrkelyft Open 38 Raw 231 215.2 440.9 308.6 485 1234.6 348.32
2 SSF 2022-09-17 Sweden DM VGSF Utrustad Styrkelyft Open 38 Single 231 215.1 529.1 407.8 518.1 1455 410.61
1 WRPF-Sweden 2019-08-24 Sweden Swedish Push-Pull Bench Press & Deadlift Championships Open 35 Multi 220 210.1 457.4 485 501.5 501.5 143.09
2 WRPF-Sweden 2019-08-24 Sweden Swedish Push-Pull Bench Press & Deadlift Championships Open 35 Raw 220 210.1 -308.6 308.6 -330.7 308.6 88.05
9 WRPF-Sweden 2018-11-24 Sweden Winter Battle Open 34 Raw 220 220.4 319.6 -341.7 341.7 341.7 95.40
8 WRPF-Sweden 2018-04-07 Sweden Battle of Scanian Open 33 Wraps 242 222 396.8 418.8 457.4 297.6 314.1 341.7 385.8 413.3 440.9 1240.1 345.19
1 WPU 2015-06-25 UK European Championships Open 30 Multi 220 210.5 396.8 418.8 -440.9 418.8 119.38
7 WPF 2014-11-07 France World Championships Open 30 Single 220 212.9 374.8 418.8 462.9 352.7 -374.8 374.8 418.8 440.9 462.9 1300.7 368.78
2 BPU 2014-08-30 England UK Grand Prix & British Championships M_OES_BPU 30 Single 198 190.6 341.7 363.7 385.8 385.8 115.54
2 SSF 2010-12-04 Sweden KM Karlstads AK Kl. SL Open 26 Raw 220 214.3 341.7 253.5 402.3 997.6 282.04