Henrik Framnes (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 210 200 230 580 363.61

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2006-10-22 Norway Syd-Norsk benkpress Juniors 19-23 21~ Single 110 109 185 185 109.95
1 NSF 2006-08-26 Norway NM benkpress Juniors 19-23 21~ Single 110 105.7 185 185 111.28
DQ NSF 2006-08-12 Norway Seriestevne Juniors 19-23 21~ Single 110 108.7 195
1 NSF 2006-05-13 Norway Benk-cup Juniors 19-23 21~ Single 110 107 195 195 116.73
1 NSF 2006-03-11 Norway Benk-cup Juniors 19-23 21~ Single 110 105.6 180 180 108.31
1 NSF 2004-03-06 Norway Benk-cup Juniors 19-23 19~ Single 100 98.6 175 175 108.38
2 NordicPF 2004-01-01 Norway Nordic Bench Press Championships Juniors 19~ Single 110 101.3 200 200 122.42
1 NSF 2003-11-29 Norway Benkstevne Juniors 19-23 18~ Single 110 104.1 170 170 102.88
DQ NSF 2003-10-18 Norway KM Lag Juniors 19-23 18~ Single 110 103.2 157.5
1 NSF 2003-06-07 Norway Klubbmesterskap Juniors 19-23 18~ Single 100 99.8 155 155 95.49
1 NSF 2003-05-24 Norway Kretsmesterskap Juniors 19-23 18~ Single 100 99.6 162.5 162.5 100.20
1 NSF 2003-01-11 Norway Kretsstevne Juniors 19-23 18~ Single 100 99.7 157.5 157.5 97.07
1 NSF 2002-12-07 Norway Lag NM Teen 14-18 17~ Single 100 98.9 190 162.5 227.5 580 358.73
1 NSF 2002-11-23 Norway Benk-Cup Teen 14-18 17~ Single 100 99.1 162.5 162.5 100.42
1 NSF 2002-10-19 Norway Kretsmesterskap -Lag Teen 14-18 17~ Single 100 97.9 170 160 220 550 341.71
1 NSF 2002-09-21 Norway Benkcup/Kretsstevne Teen 14-18 17~ Single 100 97.4 155 155 96.52
1 NSF 2002-08-31 Norway NM Benkpress Teen 14-18 17~ Single 100 95.9 147.5 147.5 92.50
DQ NSF 2002-06-22 Norway Klubbmesterskap Teen 14-18 17~ Single 100 96.4 210
1 NSF 2002-06-01 Norway Kretsmesterskap Teen 14-18 17~ Single 100 97.6 210 150 200 560 348.40
1 NSF 2002-04-27 Norway Kretsstevne Teen 14-18 17~ Single 100 96.6 170 140 220 530 331.27
1 NSF 2002-04-06 Norway KM Benk Teen 14-18 17~ Single 100 97.3 145 145 90.34
1 NSF 2002-02-02 Norway JR NM Teen 14-18 17~ Single 100 95.2 200 147.5 200 547.5 344.52
1 NSF 2001-11-24 Norway Benk-Cup Teen 14-18 16~ Single 100 93.3 145 145 92.11
1 NSF 2001-11-03 Norway Junior NM Teen 14-18 16~ Single 100 94.4 180 140 225 545 344.30
DQ NSF 2001-09-15 Norway Kretsstevne Teen 14-18 16~ Single 100 94.8 170
1 NSF 2001-08-25 Norway NM Benkpress Teen 14-18 16~ Single 100 94.1 150 150 94.90
1 NSF 2001-06-02 Norway KM Teen 14-18 16~ Single 100 92.5 190 150 230 570 363.61
1 NSF 2001-05-12 Norway Benk Cup Teen 14-18 16~ Single 100 93.4 152.5 152.5 96.83
1 NSF 2001-03-10 Norway Kretsstevne Teen 14-18 16~ Single 100 93.5 140 147.5 200 487.5 309.38
1 NSF 2001-02-10 Norway Benk Cup Teen 14-18 16~ Single 100 91.5 142.5 142.5 91.39
1 NSF 2001-01-27 Norway Kretsstevne Teen 14-18 16~ Single 100 93.2 130 145 220 495 314.62
1 NSF 2000-11-25 Norway Benkcup Teen 14-18 15~ Single 90 89.4 125 125 81.10