Henrik Falang (M)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
Raw |
140 |
130 |
170 |
415 |
304.11 |
|
Single |
215 |
157.5 |
225 |
590 |
415.34 |
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
5 |
NSF |
2014-03-22 |
Norway |
NM Benkpress |
Juniors 19-23 |
18~ |
Single |
83 |
76.1 |
|
|
|
|
-152.5 |
152.5 |
-155 |
|
|
|
|
|
152.5 |
108.35 |
1 |
NSF |
2014-02-08 |
Norway |
RM Østafjells |
Juniors 19-23 |
18~ |
Single |
83 |
77.3 |
207.5 |
215 |
-220 |
|
150 |
-157.5 |
-160 |
|
207.5 |
220 |
225 |
|
590 |
415.34 |
1 |
NSF |
2014-01-25 |
Norway |
Benk-cup |
Juniors 19-23 |
18~ |
Single |
83 |
76.5 |
|
|
|
|
145 |
150 |
-155 |
|
|
|
|
|
150 |
106.28 |
1 |
NSF |
2013-12-14 |
Norway |
Åpent stevne Benk-cup |
Teen 14-18 |
17~ |
Single |
83 |
76 |
|
|
|
|
140 |
-150 |
-150 |
|
|
|
|
|
140 |
99.58 |
DQ |
NSF |
2013-11-22 |
Norway |
NM Ung-Jun-Vet |
Teen 14-18 |
17~ |
Single |
74 |
73.8 |
190 |
195 |
-200 |
|
-145 |
-145 |
-145 |
|
-210 |
|
|
|
|
|
1 |
NSF |
2013-10-26 |
Norway |
Klubbmesterskap |
Teen 14-18 |
17~ |
Single |
83 |
76.4 |
185 |
195 |
205 |
|
-125 |
130 |
-132.5 |
|
185 |
200 |
|
|
535 |
379.36 |
1 |
NSF |
2013-10-05 |
Norway |
RM Benkpress |
Teen 14-18 |
17~ |
Single |
83 |
77 |
|
|
|
|
145 |
153 |
157.5 |
|
|
|
|
|
157.5 |
111.10 |
1 |
NSF |
2013-09-07 |
Norway |
Sydnorsk styrkeløft |
Teen 14-18 |
17~ |
Single |
83 |
76.6 |
-190 |
-190 |
190 |
|
140 |
148 |
152.5 |
|
195 |
205 |
212.5 |
|
555 |
392.90 |
3 |
NSF |
2013-06-15 |
Norway |
Åpent stevne |
Teen 14-18 |
17~ |
Raw |
83 |
76.7 |
|
|
|
|
120 |
125 |
130 |
|
|
|
|
|
130 |
91.95 |
2 |
NSF |
2013-06-08 |
Norway |
Nasjonalt Ungdom-Junior |
Teen 14-18 |
17~ |
Single |
83 |
77.3 |
185 |
-195 |
195 |
|
-135.5 |
140 |
147.5 |
|
185 |
200 |
-223.5 |
|
542.5 |
381.75 |
1 |
NSF |
2013-03-23 |
Norway |
NM benkpress |
Teen 14-18 |
17~ |
Single |
83 |
75.5 |
|
|
|
|
-137.5 |
-137.5 |
140 |
|
|
|
|
|
140 |
100.02 |
DQ |
NSF |
2013-02-09 |
Norway |
RM Østafjell |
Teen 14-18 |
17~ |
Single |
74 |
72.9 |
132.5 |
-137.5 |
-137.5 |
|
-132.5 |
-132.5 |
-132.5 |
|
-165 |
|
|
|
|
|
1 |
NSF |
2013-01-26 |
Norway |
Benk-cup |
Teen 14-18 |
17~ |
Single |
74 |
74 |
|
|
|
|
105 |
110 |
115 |
|
|
|
|
|
115 |
83.22 |
1 |
NSF |
2013-01-12 |
Norway |
Seriestevne |
Teen 14-18 |
17~ |
Raw |
74 |
72.6 |
130 |
137.5 |
140 |
|
105 |
-115 |
|
|
170 |
-175 |
-175 |
|
415 |
304.11 |
1 |
NSF |
2012-12-15 |
Norway |
Åpent stevne |
Teen 14-18 |
16~ |
Raw |
74 |
72.2 |
|
|
|
|
100 |
107.5 |
-115 |
|
|
|
|
|
107.5 |
79.03 |
1 |
NSF |
2012-12-01 |
Norway |
Benkpress-Cup 4. runde |
Teen 14-18 |
16~ |
Single |
74 |
72.5 |
|
|
|
|
117.5 |
-122.5 |
-122.5 |
|
|
|
|
|
117.5 |
86.16 |
2 |
NSF |
2012-10-27 |
Norway |
Klubbmesterskap |
Teen 14-18 |
16~ |
Raw |
74 |
73.2 |
115 |
122.5 |
130 |
|
100 |
112.5 |
-115 |
|
160 |
170 |
-180 |
|
412.5 |
300.63 |
1 |
NSF |
2012-09-22 |
Norway |
RM benkpress |
Teen 14-18 |
16~ |
Single |
74 |
72.6 |
|
|
|
|
95 |
105 |
110 |
|
|
|
|
|
110 |
80.56 |