Henri Hakonen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 545.6 380.3 584.2 1477.1 393.72
Single 639.3 440.9 628.3 1708.5 457.84

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SVNL 2017-11-18 Finland Nuorten klassisen voimanoston SM-kisat Under 23 21~ Raw 264 247.7 507 529.1 545.6 363.7 374.8 380.3 529.1 551.1 1477.1 393.72
4 SVNL 2017-06-10 Finland Klassinen voimanosto Open 21~ Raw 264 246.3 330.7 330.7 352.7 -374.8 330.7 1014.1 270.85
6 SVNL 2016-11-19 Finland Nuorten klassisen voimanoston SM-kisat Under 23 20~ Raw 231 231.3 496 512.5 -523.6 308.6 325.1 -336.2 507 -540.1 1344.8 367.96
1 SVNL 2016-09-17 Finland Syyskuun Power-Cup klassinen voimanosto Under 23 20~ Raw 264 238.6 440.9 485 -534.6 286.6 308.6 330.7 485 529.1 -551.1 1344.8 363.50
1 SVNL 2014-11-08 Finland Klassinen voimanosto Etelä-Suomen mestaruus Under 20 18~ Raw 231 231.5 485 507 529.1 325.1 341.7 -352.7 529.1 562.1 -595.2 1433 392.01
G SVNL 2014-10-18 Finland Klassisen voimanoston Helsingin aluemestaruus Open 18~ Raw 231 230.2 501.5 -518.1 -518.1 -319.6 341.7 -352.7 529.1 -573.2 1372.3 376.23
1 SVNL 2014-05-10 Finland Voimanoston Etelä-Suomen mestaruuskisa Open 18~ Single 264 244.1 573.2 617.3 639.3 418.8 440.9 573.2 628.3 -661.4 1708.5 457.84
1 SVNL 2014-03-08 Finland Voimanoston nuorten ja avoimen luokan SM-kisat Under 20 18~ Single 231 230.7 529.1 573.2 606.2 396.8 418.8 -440.9 529.1 573.2 -617.3 1598.3 437.84
3 SVNL 2014-03-01 Finland Nuorten klassisen voimanoston SM-kisat Under 20 18~ Raw 231 231.4 440.9 474 496 308.6 330.7 -336.2 485 529.1 584.2 1410.9 386.01
4 IPF 2013-08-27 USA-TX World Juniors & Sub-Juniors Championships Sub-Juniors 17~ Single 231 230.6 540.1 -573.2 573.2 380.3 396.8 -407.8 518.1 540.1 567.7 1537.7 421.31
4 EPF 2013-04-09 Czechia European Sub-Juniors & Juniors Powerlifting Championships Sub-Juniors 17~ Single 231 226.3 529.1 567.7 584.2 363.7 380.3 -385.8 518.1 540.1 -545.6 1504.6 415.43
1 NordicPF 2013-02-23 Iceland Nordic Sub-Juniors & Juniors Powerlifting Championships Sub-Juniors 17~ Single 231 224 518.1 562.1 573.2 358.2 -380.3 380.3 507 551.1 567.7 1521.2 421.83
2 SVNL 2013-01-26 Finland Voimanoston nuorten ja avoimen luokan SM-kisat Under 20 17~ Single 231 222.7 507 551.1 562.1 352.7 -374.8 374.8 -507 507 573.2 1510.1 419.74
8 IPF 2012-08-28 Poland World Sub-Juniors & Juniors Powerlifting Championships Sub-Juniors 16~ Single 205 201.5 479.5 -518.1 518.1 -319.6 319.6 -330.7 462.9 485 -501.5 1322.7 384.99
1 NordicPF 2012-04-14 Norway Nordic Sub-Juniors & Juniors Powerlifting Championships Sub-Juniors 16~ Single 205 203.1 -440.9 474 507 308.6 330.7 -341.7 440.9 474 485 1322.7 383.45
2 SVNL 2012-02-18 Finland Voimanoston nuorten SM-kisat Under 17 16~ Single 205 200.1 440.9 -485 485 308.6 330.7 -341.7 -418.8 440.9 -468.4 1256.6 366.93
3 SVNL 2011-08-13 Finland Klassisen penkkipunnerruksen SM-kisat Under 17 15~ Raw 183 182.4 220.4 -237 237 237 72.70