Henri Hakonen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 247.5 172.5 265 670 393.72
Single 290 200 285 775 457.84

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SVNL 2017-11-18 Finland Nuorten klassisen voimanoston SM-kisat Under 23 21~ Raw 120 112.3 230 240 247.5 165 170 172.5 240 250 670 393.72
4 SVNL 2017-06-10 Finland Klassinen voimanosto Open 21~ Raw 120 111.7 150 150 160 -170 150 460 270.85
6 SVNL 2016-11-19 Finland Nuorten klassisen voimanoston SM-kisat Under 23 20~ Raw 105 104.9 225 232.5 -237.5 140 147.5 -152.5 230 -245 610 367.96
1 SVNL 2016-09-17 Finland Syyskuun Power-Cup klassinen voimanosto Under 23 20~ Raw 120 108.2 200 220 -242.5 130 140 150 220 240 -250 610 363.50
1 SVNL 2014-11-08 Finland Klassinen voimanosto Etelä-Suomen mestaruus Under 20 18~ Raw 105 105 220 230 240 147.5 155 -160 240 255 -270 650 392.01
G SVNL 2014-10-18 Finland Klassisen voimanoston Helsingin aluemestaruus Open 18~ Raw 105 104.4 227.5 -235 -235 -145 155 -160 240 -260 622.5 376.23
1 SVNL 2014-05-10 Finland Voimanoston Etelä-Suomen mestaruuskisa Open 18~ Single 120 110.7 260 280 290 190 200 260 285 -300 775 457.84
1 SVNL 2014-03-08 Finland Voimanoston nuorten ja avoimen luokan SM-kisat Under 20 18~ Single 105 104.6 240 260 275 180 190 -200 240 260 -280 725 437.84
3 SVNL 2014-03-01 Finland Nuorten klassisen voimanoston SM-kisat Under 20 18~ Raw 105 104.9 200 215 225 140 150 -152.5 220 240 265 640 386.01
4 IPF 2013-08-27 USA-TX World Juniors & Sub-Juniors Championships Sub-Juniors 17~ Single 105 104.6 245 -260 260 172.5 180 -185 235 245 257.5 697.5 421.31
4 EPF 2013-04-09 Czechia European Sub-Juniors & Juniors Powerlifting Championships Sub-Juniors 17~ Single 105 102.6 240 257.5 265 165 172.5 -175 235 245 -247.5 682.5 415.43
1 NordicPF 2013-02-23 Iceland Nordic Sub-Juniors & Juniors Powerlifting Championships Sub-Juniors 17~ Single 105 101.6 235 255 260 162.5 -172.5 172.5 230 250 257.5 690 421.83
2 SVNL 2013-01-26 Finland Voimanoston nuorten ja avoimen luokan SM-kisat Under 20 17~ Single 105 101 230 250 255 160 -170 170 -230 230 260 685 419.74
8 IPF 2012-08-28 Poland World Sub-Juniors & Juniors Powerlifting Championships Sub-Juniors 16~ Single 93 91.4 217.5 -235 235 -145 145 -150 210 220 -227.5 600 384.99
1 NordicPF 2012-04-14 Norway Nordic Sub-Juniors & Juniors Powerlifting Championships Sub-Juniors 16~ Single 93 92.1 -200 215 230 140 150 -155 200 215 220 600 383.45
2 SVNL 2012-02-18 Finland Voimanoston nuorten SM-kisat Under 17 16~ Single 93 90.8 200 -220 220 140 150 -155 -190 200 -212.5 570 366.93
3 SVNL 2011-08-13 Finland Klassisen penkkipunnerruksen SM-kisat Under 17 15~ Raw 83 82.7 100 -107.5 107.5 107.5 72.70