Henning Friis (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 185 132.5 232.5 540 344.47
Single 285 165 255 700 416.61

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
5 DSF 2014-08-16 Denmark JM Bænkpres Open 33~ Raw 93 92.7 132.5 132.5 84.41
10 DSF 2014-05-17 Denmark AaSK Open Klassisk Open 33~ Raw 93 92.1 170 130 215 515 329.13
8 DSF 2014-04-05 Denmark DM Klassisk Open 33~ Raw 93 92.5 180 127.5 232.5 540 344.47
12 DSF 2014-01-24 Denmark ER Open Bænkpres Open 33~ Raw 93 90.3 120 120 77.46
8 DSF 2013-11-24 Denmark TSK Cup Klassisk Open 32~ Raw 93 92 185 122.5 230 537.5 343.78
4 DSF 2013-09-21 Denmark Videbæk Cup Bænkpres Open 32~ Raw 93 92.1 130 130 83.08
DQ DSF 2007-05-19 Denmark Nordjyllands Cup Open 26~ Single 110 108.1 275
8 DSF 2007-04-07 Denmark DM A Open 26~ Single 110 108.6 285 160 255 700 416.61
8 DSF 2007-01-28 Denmark ER Open Bænkpres Open 26~ Single 110 106.4 165 165 98.99
4 DSF 2006-10-14 Denmark SM Open 25~ Single 110 108.9 275 157.5 250 682.5 405.77
2 DSF 2006-05-20 Denmark Åbne Thy Open 25~ Single 110 103.4 237.5 147.5 240 625 379.30
4 DSF 2006-04-22 Denmark Nordfyn Cup Bænkpres Open 25~ Single 100 98.9 150 150 92.77
6 DSF 2004-05-22 Denmark Åbne Thy Open 23~ Single 100 97.6 220 75 227.5 522.5 325.07
4 DSF 2003-10-11 Denmark SM Open 22~ Single 100 96.1 200 127.5 220 547.5 343.02
2 DSF 2003-06-14 Denmark DM Bænkpres Juniors 22~ Single 90 89.5 112.5 112.5 72.95
16 DSF 2003-03-01 Denmark ER Open Bænkpres Open 22~ Single 100 96.5 107.5 107.5 67.22
1 DSF 2003-02-08 Denmark DM-C Open 22~ Single 100 96.8 205 105 225 535 334.08