Hennes de Kok (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 242.5 160 292.5 690 425.82

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 KNKF-SP 2023-04-29 Netherlands Junioren NK Powerliften Juniors 22~ Raw 105 99.4 230 240 -245 152.5 157.5 277.5 292.5 -317.5 690 425.82
7 KNKF-SP 2022-10-29 Netherlands SBD Cup Open 21~ Raw 105 98.9 227.5 235 242.5 150 155 160 275 -290 -297.5 677.5 418.86
1 KNKF-SP 2018-06-24 Netherlands Dutch Juniors & Sub-Juniors Championships Sub-Juniors 17~ Raw 93 90.6 180 -190 192.5 110 120 -125 230 245 -250 557.5 359.28