Henna Kaasalainen (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 447.5 220.4 469.5 1124.3 469.44

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SVNL 2023-11-17 Finland Klassisen voimanoston SM-kisat Open 23~ Raw 185 184.9 413.3 429.9 443.1 198.4 209.4 -220.4 440.9 469.5 -474 1122.1 468.65
2 EPF 2022-11-25 Poland European Classic Powerlifting Championships Juniors 23 Raw 185 185 418.8 429.9 440.9 198.4 209.4 220.4 440.9 -462.9 462.9 1124.3 469.44
5 IPF 2022-08-31 Türkiye World Junior Classic Powerlifting Championships Juniors 22~ Raw 185 185 413.3 424.4 429.9 203.9 209.4 214.9 429.9 446.4 468.4 1113.3 464.81
1 SVNL 2022-08-06 Finland Klassisen voimanoston kilpailu Under 23 22~ Raw 185+ 192.1 424.4 440.9 447.5 192.9 203.9 209.4 451.9 462.9 -477.3 1119.9 459.49
1 SVNL 2022-03-18 Finland LIKE Klassinen Voimanosto Open 22~ Raw 185 184.4 -407.8 407.8 418.8 198.4 209.4 214.9 429.9 451.9 464 1097.9 459.12
1 SVNL 2022-02-25 Finland Klassisen penkkipunnerruksen SM-kisat Under 23 22~ Raw 185 184.1 192.9 203.9 220.4 220.4 92.26
1 SVNL 2022-01-29 Finland Nuorten klassisen voimanoston SM-kisat Under 23 22~ Raw 185 184.9 407.8 424.4 -440.9 192.9 198.4 203.9 429.9 446.4 462.9 1091.3 455.73
1 EPF 2021-12-03 Sweden European Classic Powerlifting Championships Juniors 22 Raw 185 183.8 407.8 418.8 429.9 198.4 209.4 214.9 429.9 451.9 457.4 1102.3 461.65
3 IPF 2021-09-23 Sweden World Classic Powerlifting Championships Juniors 21~ Raw 185 180.1 396.8 407.8 413.3 192.9 203.9 -209.4 418.8 440.9 -462.9 1058.2 447.56
1 SVNL 2021-08-20 Finland Avoimen Luokan Klassisen Voimanoston SM Open 21~ Raw 185 174.4 380.3 391.3 -402.3 176.3 187.4 198.4 407.8 424.4 429.9 1019.6 438.15
1 SVNL 2021-08-07 Finland Nuorten klassisen voimanoston SM-kisat Under 23 21~ Raw 167 167.3 374.8 391.3 396.8 170.8 181.8 -192.9 407.8 424.4 -429.9 1003.1 440.33
1 SVNL 2020-03-13 Finland Klassisen voimanoston SM-kisat Open 20~ Raw 185 183.5 385.8 402.3 410 192.9 198.4 203.9 424.4 435.4 446.4 1060.4 444.44
1 SVNL 2020-01-25 Finland Klassisen voimanoston nuorten SM-kisat Under 23 20~ Raw 185 183.5 374.8 391.3 408.9 187.4 192.9 198.4 418.8 435.4 454.1 1061.5 444.90
2 EPF 2019-11-29 Lithuania European Classic Powerlifting Championships Juniors 20 Raw 185 183.2 391.3 402.3 407.8 192.9 203.9 -209.4 429.9 440.9 451.9 1063.7 446.26
2 IPF 2019-06-04 Sweden World Classic Powerlifting Championships Juniors 19~ Raw 185 184.1 385.8 396.8 402.3 187.4 198.4 203.9 418.8 429.9 440.9 1047.2 438.32
1 SVNL 2019-01-26 Finland Nuorten klassisen voimanoston SM Under 23 19~ Raw 185 184.9 363.7 377 380.3 181.8 187.4 192.9 407.8 418.8 431 1004.2 419.37
4 EPF 2018-11-24 Lithuania European Classic Powerlifting Championships Juniors 18~ Raw 185 184.5 363.7 -374.8 374.8 181.8 187.4 192.9 407.8 424.4 429.9 997.6 417.08
2 NordicPF 2018-11-21 Iceland Nordic Powerlifting & Bench Press Championships Juniors 18~ Raw 185 184.1 374.8 -380.3 -380.3 181.8 187.4 -192.9 418.8 -429.9 -429.9 981 410.63
1 SVNL 2018-01-27 Finland Nuorten klassisen voimanoston SM-kisat Under 23 18~ Raw 185 184.6 352.7 375.9 -380.3 176.3 181.8 187.4 407.8 421 -424.4 984.3 411.41
2 SVNL 2017-12-08 Finland Avoimen luokan klassisen voimanoston SM-kisat Open 18 Raw 185 184.8 358.2 369.2 374.8 170.8 176.3 181.8 407.8 -418.8 418.8 975.5 407.51
2 IPF 2017-06-14 Belarus World Classic Powerlifting Championships Sub-Juniors 17~ Raw 185 183.6 352.7 363.7 369.2 170.8 181.8 187.4 396.8 407.8 -413.3 964.5 404.20
1 SVNL 2017-05-06 Finland Klassinen voimanosto Under 20 17~ Raw 185 185 110.2 88.1 399 414.4 418.8 617.3 257.76
1 EPF 2017-03-12 Denmark European Classic Powerlifting Championships Sub-Juniors 17~ Raw 185 183.5 330.7 347.2 353.8 159.8 170.8 176.3 380.3 397.9 -403.4 928.1 389.02
1 SVNL 2016-12-09 Finland Klassisen voimanoston SM-kisat Open 17 Raw 185 184.2 330.7 341.7 352.7 -159.8 159.8 170.8 380.3 385.8 391.3 914.9 382.82
1 SVNL 2016-11-19 Finland Nuorten klassisen voimanoston SM-kisat Under 17 16~ Raw 185 183 347.2 359.3 -363.7 165.3 176.3 -181.8 385.8 396.8 -403.4 932.5 391.44
1 SVNL 2016-06-18 Finland Kansallinen klass. voimanostokilpailu Open 16~ Raw 185 182.6 347.2 358.2 -363.7 165.3 170.8 -176.3 374.8 385.8 391.3 920.4 386.77
2 EPF 2016-03-05 Estonia European Classic Powerlifting Championships Sub-Juniors 16~ Raw 185 177.2 325.1 341.7 352.7 165.3 170.8 -176.3 363.7 374.8 380.3 903.9 385.37
1 SVNL 2015-11-28 Finland Nuorten klassisen voimanoston SM-kisat Under 17 16 Raw 185 169.6 303.1 317.4 326.2 148.8 154.3 159.8 363.7 -369.2 849.8 370.44
1 SVNL 2015-10-31 Finland Klassinen voimanosto Open 15~ Raw 185 164.7 292.1 298.7 304.2 143.3 148.8 154.3 358.2 369.2 375.9 834.4 369.43
5 IPF 2015-06-05 Finland World Classic Powerlifting Championships Sub-Juniors 15~ Raw 158 156.1 270 -281.1 -281.1 132.2 -137.8 -137.8 341.7 358.2 -369.2 760.6 346.65
1 EPF 2015-03-21 Czechia 1st European Women's Classic Championships Sub-Juniors 15~ Raw 158 158 259 264.5 270 132.2 137.8 -143.3 341.7 353.8 363.7 771.6 349.26
1 NordicPF 2015-02-21 Finland Nordic Sub-Juniors & Juniors Classic Powerlifting Championships Sub-Juniors 15~ Raw 158 157.5 264.5 275.5 -281.1 126.7 132.2 -137.8 330.7 341.7 352.7 760.6 344.93
1 SVNL 2014-11-01 Finland Klassinen voimanosto Under 17 14~ Raw 158 158.3 248 253.5 264.5 121.2 126.7 -132.2 314.1 325.1 334 725.3 328.00
1 SVNL 2014-08-16 Finland Klassisen penkkipunnerruksen SM-kisat Under 17 14~ Raw 158 157.6 115.7 121.2 -126.7 121.2 54.98
2 SVNL 2014-05-24 Finland Kansalliset klassinen Voimanosto Under 17 14~ Raw 158 158 237 242.5 248 110.2 -115.7 115.7 292.1 297.6 303.1 666.9 301.86
1 SVNL 2014-03-01 Finland Nuorten klassisen voimanoston SM-kisat Under 17 14~ Raw 158 157.9 210.5 220.4 231.5 93.7 99.2 104.7 264.5 281.1 287.7 623.9 282.57
1 SVNL 2014-01-11 Finland Kansallinen klassinen voimanostokilpailu Under 17 14~ Raw 158 156.3 187.4 199.5 209.4 77.1 88.1 -99.2 242.5 253.5 264.5 562.1 256.04