Henna Kaasalainen (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 203 100 213 510 469.44

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SVNL 2023-11-17 Finland Klassisen voimanoston SM-kisat Open 23~ Raw 84 83.8 187.5 195 201 90 95 -100 200 213 -215 509 468.65
2 EPF 2022-11-25 Poland European Classic Powerlifting Championships Juniors 23 Raw 84 83.9 190 195 200 90 95 100 200 -210 210 510 469.44
5 IPF 2022-08-31 Türkiye World Junior Classic Powerlifting Championships Juniors 22~ Raw 84 83.9 187.5 192.5 195 92.5 95 97.5 195 202.5 212.5 505 464.81
1 SVNL 2022-08-06 Finland Klassisen voimanoston kilpailu Under 23 22~ Raw 84+ 87.1 192.5 200 203 87.5 92.5 95 205 210 -216.5 508 459.49
1 SVNL 2022-03-18 Finland LIKE Klassinen Voimanosto Open 22~ Raw 84 83.6 -185 185 190 90 95 97.5 195 205 210.5 498 459.12
1 SVNL 2022-02-25 Finland Klassisen penkkipunnerruksen SM-kisat Under 23 22~ Raw 84 83.5 87.5 92.5 100 100 92.26
1 SVNL 2022-01-29 Finland Nuorten klassisen voimanoston SM-kisat Under 23 22~ Raw 84 83.9 185 192.5 -200 87.5 90 92.5 195 202.5 210 495 455.73
1 EPF 2021-12-03 Sweden European Classic Powerlifting Championships Juniors 22 Raw 84 83.4 185 190 195 90 95 97.5 195 205 207.5 500 461.65
3 IPF 2021-09-23 Sweden World Classic Powerlifting Championships Juniors 21~ Raw 84 81.7 180 185 187.5 87.5 92.5 -95 190 200 -210 480 447.56
1 SVNL 2021-08-20 Finland Avoimen Luokan Klassisen Voimanoston SM Open 21~ Raw 84 79.1 172.5 177.5 -182.5 80 85 90 185 192.5 195 462.5 438.15
1 SVNL 2021-08-07 Finland Nuorten klassisen voimanoston SM-kisat Under 23 21~ Raw 76 75.9 170 177.5 180 77.5 82.5 -87.5 185 192.5 -195 455 440.33
1 SVNL 2020-03-13 Finland Klassisen voimanoston SM-kisat Open 20~ Raw 84 83.2 175 182.5 186 87.5 90 92.5 192.5 197.5 202.5 481 444.44
1 SVNL 2020-01-25 Finland Klassisen voimanoston nuorten SM-kisat Under 23 20~ Raw 84 83.2 170 177.5 185.5 85 87.5 90 190 197.5 206 481.5 444.90
2 EPF 2019-11-29 Lithuania European Classic Powerlifting Championships Juniors 20 Raw 84 83.1 177.5 182.5 185 87.5 92.5 -95 195 200 205 482.5 446.26
2 IPF 2019-06-04 Sweden World Classic Powerlifting Championships Juniors 19~ Raw 84 83.5 175 180 182.5 85 90 92.5 190 195 200 475 438.32
1 SVNL 2019-01-26 Finland Nuorten klassisen voimanoston SM Under 23 19~ Raw 84 83.9 165 171 172.5 82.5 85 87.5 185 190 195.5 455.5 419.37
4 EPF 2018-11-24 Lithuania European Classic Powerlifting Championships Juniors 18~ Raw 84 83.7 165 -170 170 82.5 85 87.5 185 192.5 195 452.5 417.08
2 NordicPF 2018-11-21 Iceland Nordic Powerlifting & Bench Press Championships Juniors 18~ Raw 84 83.5 170 -172.5 -172.5 82.5 85 -87.5 190 -195 -195 445 410.63
1 SVNL 2018-01-27 Finland Nuorten klassisen voimanoston SM-kisat Under 23 18~ Raw 84 83.7 160 170.5 -172.5 80 82.5 85 185 191 -192.5 446.5 411.41
2 SVNL 2017-12-08 Finland Avoimen luokan klassisen voimanoston SM-kisat Open 18 Raw 84 83.8 162.5 167.5 170 77.5 80 82.5 185 -190 190 442.5 407.51
2 IPF 2017-06-14 Belarus World Classic Powerlifting Championships Sub-Juniors 17~ Raw 84 83.2 160 165 167.5 77.5 82.5 85 180 185 -187.5 437.5 404.20
1 SVNL 2017-05-06 Finland Klassinen voimanosto Under 20 17~ Raw 84 83.9 50 40 181 188 190 280 257.76
1 EPF 2017-03-12 Denmark European Classic Powerlifting Championships Sub-Juniors 17~ Raw 84 83.2 150 157.5 160.5 72.5 77.5 80 172.5 180.5 -183 421 389.02
1 SVNL 2016-12-09 Finland Klassisen voimanoston SM-kisat Open 17 Raw 84 83.5 150 155 160 -72.5 72.5 77.5 172.5 175 177.5 415 382.82
1 SVNL 2016-11-19 Finland Nuorten klassisen voimanoston SM-kisat Under 17 16~ Raw 84 83 157.5 163 -165 75 80 -82.5 175 180 -183 423 391.44
1 SVNL 2016-06-18 Finland Kansallinen klass. voimanostokilpailu Open 16~ Raw 84 82.8 157.5 162.5 -165 75 77.5 -80 170 175 177.5 417.5 386.77
2 EPF 2016-03-05 Estonia European Classic Powerlifting Championships Sub-Juniors 16~ Raw 84 80.4 147.5 155 160 75 77.5 -80 165 170 172.5 410 385.37
1 SVNL 2015-11-28 Finland Nuorten klassisen voimanoston SM-kisat Under 17 16 Raw 84 76.9 137.5 144 148 67.5 70 72.5 165 -167.5 385.5 370.44
1 SVNL 2015-10-31 Finland Klassinen voimanosto Open 15~ Raw 84 74.7 132.5 135.5 138 65 67.5 70 162.5 167.5 170.5 378.5 369.43
5 IPF 2015-06-05 Finland World Classic Powerlifting Championships Sub-Juniors 15~ Raw 72 70.8 122.5 -127.5 -127.5 60 -62.5 -62.5 155 162.5 -167.5 345 346.65
1 EPF 2015-03-21 Czechia 1st European Women's Classic Championships Sub-Juniors 15~ Raw 72 71.7 117.5 120 122.5 60 62.5 -65 155 160.5 165 350 349.26
1 NordicPF 2015-02-21 Finland Nordic Sub-Juniors & Juniors Classic Powerlifting Championships Sub-Juniors 15~ Raw 72 71.4 120 125 -127.5 57.5 60 -62.5 150 155 160 345 344.93
1 SVNL 2014-11-01 Finland Klassinen voimanosto Under 17 14~ Raw 72 71.8 112.5 115 120 55 57.5 -60 142.5 147.5 151.5 329 328.00
1 SVNL 2014-08-16 Finland Klassisen penkkipunnerruksen SM-kisat Under 17 14~ Raw 72 71.4 52.5 55 -57.5 55 54.98
2 SVNL 2014-05-24 Finland Kansalliset klassinen Voimanosto Under 17 14~ Raw 72 71.7 107.5 110 112.5 50 -52.5 52.5 132.5 135 137.5 302.5 301.86
1 SVNL 2014-03-01 Finland Nuorten klassisen voimanoston SM-kisat Under 17 14~ Raw 72 71.6 95.5 100 105 42.5 45 47.5 120 127.5 130.5 283 282.57
1 SVNL 2014-01-11 Finland Kansallinen klassinen voimanostokilpailu Under 17 14~ Raw 72 70.9 85 90.5 95 35 40 -45 110 115 120 255 256.04