Henk Keizer (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 300 180 295 762.5 470.15

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
8 NPB 2006-09-05 Netherlands-GE Dutch Bench Press Championships Masters 3 59~ Single 100 99.6 150 -160 -160 150 92.49
1 EPF 2006-07-05 Czechia European Masters Powerlifting Championships Masters 3 59~ Single 100 98.8 200 215 220 150 157.5 -162.5 210 222.5 230 607.5 375.90
2 NPB 2006-03-26 Netherlands-NB Dutch Powerlifting Championships Masters 3 59 Single 100 99.4 205 -217.5 217.5 -150 150 155 230 -245 -245 602.5 371.82
1 NPB 2001-04-22 Netherlands-NH Dutch Juniors & Masters Powerlifting Championships Masters 2 54~ Single 110 105.3 245 155 272.5 672.5 405.12
3 IPF 2000-10-17 Czechia World Masters Powerlifting Championships Masters 2 53~ Single 110 108.6 280 165 270 715 425.54
1 EPF 2000-07-05 Hungary European Masters Powerlifting Championships Masters 2 53~ Single 125 110.3 292.5 180 260 732.5 433.39
1 NPB 2000-04-16 Netherlands Dutch Juniors & Masters Powerlifting Championships Masters 2 53 Single 110 105.4 287.5 175 270 732.5 441.09
5 NPB 2000-04-02 Netherlands-NH Dutch Powerlifting Championships Open 53 Single 110 103.9 286 172.5 275 733.5 444.27
2 EPF 1999-07-13 Luxembourg European Masters Powerlifting Championships Masters 2 52~ Single 100 99.4 280 175 272.5 727.5 448.96
1 NPB 1999-04-18 Netherlands-NB Dutch Juniors & Masters Powerlifting Championships Masters 2 52 Single 110 100.6 260 165 275 700 429.75
6 NPB 1999-03-28 Netherlands-FL Dutch Powerlifting Championships Open 52 Single 100 98.9 260 160 260 680 420.58
3 NPB 1998-03-22 Netherlands Dutch Powerlifting Championships Open 51 Single 100 99.8 272.5 170 260 702.5 432.78
1 IPF 1996-10-07 India World Masters Powerlifting Championships Masters 2 49~ Single 110 101.3 285 167.5 280 732.5 448.37
1 NPB 1996-04-21 Netherlands Dutch Juniors & Masters Powerlifting Championships Masters 1 49 Single 100 100 300 162.5 292.5 755 464.71
1 NPB 1995-04-23 Netherlands-NH Dutch Juniors & Masters Powerlifting Championships Masters 1 48~ Single 100 100 275 140 270 685 421.63
5 IPF 1994-10-19 Slovakia World Masters Powerlifting Championships Masters 1 47~ Single 100 99.7 290 172.5 280 742.5 457.62
1 NPB 1994-04-16 Netherlands Dutch Juniors & Masters Powerlifting Championship Masters 1 47 Single 100 100 280 165 290 735 452.40
2 IPF 1993-10-26 Canada-ON World Masters Powerlifting Championships Masters 1 46~ Single 100 99.7 275 -290 290 170 -175 -175 270 285 -290 745 459.16
2 IPF 1992-09-03 Australia-NSW World Masters Powerlifting Championships Masters 1 45~ Single 100 100 280 160 280 720 443.17
1 NPB 1991-10-13 Netherlands First Round Dutch League Open 44~ Single 98.6 232.5 152.5 270 655 405.66
3 EPF 1991-07-21 Hungary European Masters Championships Masters 1 44~ Single 110 101.3 280 162.5 277.5 720 440.72
1 NPB 1991-04-14 Netherlands Dutch Masters & Juniors Championships Masters 44 Single 100 100 285 160 285 730 449.33
1 NPB 1990-04-15 Netherlands Dutch Masters Powerlifting Championships Masters 43 Single 100 100 280 167.5 295 742.5 457.02
2 IPF 1989-08-11 Germany World Masters Powerlifting Championships Masters 1 42~ Single 100 100 285 155 282.5 722.5 444.71
5 EPF 1988-07-31 UK European Masters Championships M-E-M1 41~ Single 110 103 300 160 265 725 440.70
6 IPF 1988-07-28 England World Masters Powerlifting Championships Masters 1 41~ Single 110 110 300 160 265 725 429.39
2 NPB 1988-03-27 Netherlands-ZH Dutch Powerlifting Championships Open 41 Single 100 100 300 165 290 755 464.71
4 NPB 1987-04-04 Netherlands Dutch Powerlifting Championships Open 40 Single 100 99 295 165 280 740 457.48
3 IPF 1986-10-03 Norway World Masters Powerlifting Championships Masters 1 39~ Single 100 100 282.5 162.5 280 725 446.25
4 NPB 1986-04-05 Netherlands-ZH Dutch Powerlifting Championships Open 39 Single 100 100 275 162.5 282.5 720 443.17
3 NPB 1985-04-06 Netherlands Dutch Powerlifting Championships Open 38 Single 100 99.6 295 177.5 290 762.5 470.15