Henk de Wet (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 507 352.7 595.2 1444 399.36
Single 540.1 391.3 622.8 1554.2 444.72

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 CommonwealthPF 2017-09-11 South Africa Commonwealth Championships Masters 1 42~ Raw 231 225.4 462.9 485 507 308.6 330.7 341.7 551.1 595.2 -622.8 1444 399.36
7 SAPF 2017-03-14 South Africa South African Classic Powerlifting Championships Open 42~ Raw 231 222 440.9 485 330.7 352.7 -363.7 529.1 -606.2 -606.2 1366.8 380.47
1 SAPF 2017-03-14 South Africa South African Classic Powerlifting Championships Masters 1 42~ Raw 231 222 440.9 485 330.7 352.7 -363.7 529.1 -606.2 -606.2 1366.8 380.47
1 SAPF 2015-08-15 South Africa Gauteng Bench Press Championships Open 40~ Raw 231 218.9 330.7 352.7 352.7 98.78
1 SAPF 2015-08-15 South Africa Gauteng Bench Press Championships Masters 1 40~ Raw 231 218.9 330.7 352.7 352.7 98.78
9 IPF 2015-06-05 Finland World Classic Powerlifting Championships Masters 1 40~ Raw 231 219 418.8 462.9 485 319.6 341.7 -352.7 562.1 -617.2 -617.2 1388.9 388.86
5 SAPF 2014-11-29 South Africa Rodney's 7 Attempts Open 39~ Raw 205 204.7 330.7 308.6 330.7 -341.7 529.1 595.2 -617.2 1256.6 362.95
1 SAPF 2014-08-23 South Africa Gauteng Bench Press Championships Masters 1 39~ Raw 205 203.7 308.6 325.1 -336.2 325.1 94.14
3 SAPF 2014-08-23 South Africa Gauteng Bench Press Championships Open 39~ Raw 205 203.7 308.6 325.1 -336.2 325.1 94.14
4 IPF 2014-06-01 South Africa World Classic Powerlifting Championships Masters 1 39~ Raw 205 202.2 440.9 462.9 -485 308.6 319.6 -330.6 529.1 578.7 -617.2 1361.3 395.47
2 AfricanPF 2009-06-05 South Africa African & South African Powerlifting Championships Open 34~ Single 220 208.7 540.1 391.3 622.8 1554.2 444.72
5 AfricanPF 2007-08-03 South Africa African Powerlifting Championships & South African Interprovincial Open 32~ Single 220 215.8 496 319.6 617.3 1433 403.84