Helmut Kraus (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 374.8
Single 402.3 529.1
Multi 749.5 551.1 600.7 1829.8 540.04

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WUAP 2019-06-17 Germany European Championships M 45-49 48 Multi 220 215.4 -473.9 -473.9 474 474 133.70
DQ WUAP 2019-06-17 Germany European Championships M 45-49 48 Multi 220 214 -617.2
1 UPC-Germany 2019-03-10 Germany-MV Deutsche Meisterschaft M 45-49 47 Multi 220 218 474 -507 507 507 142.25
1 UPC-Germany 2019-03-10 Germany-MV Deutsche Meisterschaft M 45-49 47 Multi 220 217.6 628.3 -683.4 683.4 451.9 474 520.3 -529.1 518.1 -562.1 -562.1 1721.8 483.48
1 BVDK 2018-10-06 Germany-BY Schwäbische Meisterschaften KDK Classic Masters 1 47 Raw 231 208.3 336.2 358.2 374.8 374.8 107.34
3 BVDK 2018-04-21 Germany-BY Schwäbische MannschaftsMeisterschaft und Allgäu-Cup Masters 1 47 Raw 231 216.9 297.6 336.2 -352.7 336.2 94.53
1 WUAP 2017-10-17 Czechia World Championships M 45-49 46 Multi 220 216.9 661.4 -694.4 -694.4 474 496 518.1 534.6 -573.2 -573.2 1714.1 481.96
1 UPC-Germany 2017-09-30 Germany-BY Offene Süddeutsche Meisterschaft M 45-49 46 Multi 220 216.5 540.1 -573.2 540.1 152.01
1 WUAP 2017-06-13 Austria European Championships M 45-49 46 Multi 220 216.2 661.4 -694.4 694.4 -451.9 451.9 -487.2 540.1 567.7 -595.2 1714.1 482.61
1 BVDK 2017-05-27 Germany-BY Schwäbische Meisterschaft Masters 1 46 Single 231 216.2 308.6 352.7 374.8 440.9 485 529.1 903.9 254.50
1 UPC-Germany 2017-03-01 Germany Deutsche Meisterschaft M 45-49 45 Multi 220 199.3 617.3 661.4 -694.4 396.8 451.9 -475.1 540.1 -573.2 -573.2 1653.4 483.87
1 UPC-Germany 2016-03-31 Germany Deutsche Meisterschaft M 45-49 45 Multi 220 218.4 595.2 672.4 -705.4 474 -496 -496 540.1 562.1 -578.7 1708.5 478.91
DQ UPC-Germany 2015-10-03 Germany Offene Süddeutsche Meisterschaft M 40-44 44 Multi 220 211.2
1 WUAP 2015-06-16 Czechia European Championships M 40-44 44 Multi 220 214.5 617.3 672.4 474 -496 -496 529.1 573.2 -595.2 1719.6 485.94
1 UPC-Germany 2015-03-27 Germany Deutsche Meisterschaft M 40-44 44 Multi 220 220.4 639.3 694.4 716.5 485 518.1 529.1 529.1 -562.1 -562.1 1774.7 495.49
1 UPC-Germany 2015-03-27 Germany Deutsche Meisterschaft M 40-44 44 Multi 220 220.4 496 518.1 518.1 144.65
1 WUAP 2014-11-14 Germany World Cup M 40-44 43 Multi 220 214 474 -496 474 134.07
1 WUAP 2014-10-09 Austria World Championships M 40-44 43 Multi 220 215.6 617.3 -661.3 496 -529.1 529.1 540.1 -573.2 -573.2 1686.5 475.50
1 WUAP 2013-10-25 Germany World Championships M 40-44 42 Multi 220 217.6 639.3 -683.4 -683.4 474 496 551.1 507 -551.1 1697.5 476.67
1 BVDK 2013-03-02 Germany-BY Schwäbische MannschaftsMeisterschaft und Allgäu-Cup Masters 1 41 Raw 231 219.3 308.6 352.7 374.8 374.8 104.87
1 WUAP 2012-09-26 Germany World Championships M 40-44 41 Multi 220 220 661.4 705.4 -749.5 496 518.1 529.1 534.6 562.1 -578.7 1796.7 502.08
DQ BVDK 2011-07-16 Germany-BY Bayerische Meisterschaften KDK Masters 1 40 Single 231 211.6 496 540.1 573.2 -462.9 -462.9 -462.9
1 WUAP 2009-05-27 Germany European Championships Open 38 Multi 220 213.4 705.4 -749.5 -749.5 440.9 474 490.5 562.1 -595.2 -595.2 1758.2 498.00
2 WUAP 2008-10-02 Germany World Championships Open 37 Multi 220 218.7 683.4 749.5 -782.6 507 -553.3 -553.3 -518 518.1 -573.2 1774.7 497.23
2 WUAP 2007-07-06 Austria European Championships Open 36 Multi 220 204.3 479.5 512.5 529.1 529.1 152.94
1 WUAP 2007-07-06 Austria European Championships Open 36 Multi 198 196.2 606.2 661.4 -716.5 474 507 529.1 -551.1 529.1 573.2 -617.2 1763.7 520.22
3 GPC 2007-05-07 Germany European Championships O 36 Multi 198 196 606.2 672.4 705.4 474 507 523.6 540.1 584.2 600.7 1829.8 540.04
3 GPC 2006-10-30 Belgium World Championships O 35 Multi 198 198.4 562.1 -672.4 457.4 507 573.2 1592.8 467.17
3 WUAP 2006-06-16 Austria European Championships Open 35 Multi 198 197.3 462.9 490.5 -507 490.5 144.27
1 WUAP 2006-06-16 Austria European Championships Open 35 Multi 198 197.9 573.2 628.3 650.3 -473.9 474 496 507 556.6 -573.2 1703 500.06
DQ GPC 2005-10-05 Germany World Championships O 34 Multi 198 197.9 617.3 -661.3 -661.3 -457.4 -457.4 -507
2 BVDK 2004-07-10 Germany-BY Bayerische Meisterschaften Bankdrücken Open 33 Single 198 194.6 374.8 402.3 -418.8 402.3 119.16
4 GPC 2004-05-14 Germany European Championships O 33 Multi 198 197.7 661.4 446.4 551.1 1658.9 487.39
4 GPC 2003-12-05 Austria World Championships O 32 Multi 198 197.5 507 529.1 562.1 402.3 -418.8 -418.8 440.9 1405.4 413.14
5 GPC 2003-12-05 Austria World Championships O 32 Multi 198 196.6 407.8 -424.3 -424.3 407.8 120.16
3 GPC 2003-05-02 France European Championships O 32 Multi 198 198 540.1 578.7 -595.2 407.8 424.4 -435.4 529.1 -556.6 -556.6 1532.2 449.84
4 BVDK 2003-01-01 Germany Frankencup Open 31 Single 198 198.4 418.8 418.8 122.85