Helmut Kraus (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 170
Single 217.5 182.5 240 605 391.19
Multi 340 280 280 831 540.04
Unlimited 300

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 WUAP 2023-09-19 Austria World Championships M 50-59 52 Unlimited 110 102.6 -285 285 300 300 182.65
DQ WUAP-AUT 2023-04-29 Austria Osterreichische Staatsmeisterschaft & Internationaler Cup Masters 45-49 Multi 110 110 -275 -275 -275
1 WUAP 2022-09-28 Germany World Championships M 50-54 51 Multi 100 99.3 265 -280 280 280 172.83
1 WUAP-AUT 2022-09-03 Austria 1. PowerMax Cup Masters 50-59 51 Unlimited 110 110 255 272.5 -280 272.5 161.39
1 WUAP-Germany 2022-05-06 Germany Internationale DM M 50-59 50~ Unlimited 100 99.2 -240 240 -260 240 148.24
2 GPU 2022-05-02 Germany Deutsche Meisterschaft Open 51 Unlimited 100 99.9 -245 245 -260 245 150.87
1 WUAP-AUT 2022-04-23 Austria Österreichische Staatsmeisterschaft & Internationaler Cup Masters 50-59 Unlimited 100 100 -240 -240 240 240 147.72
3 WUAP-Germany 2021-09-04 Germany Internationale DM Open 49~ Multi 100 97.9 200 200 124.26
4 WUAP-Germany 2021-09-04 Germany Internationale DM Open 49~ Unlimited 115 97.9 190 190 118.04
1 GPU 2021-07-31 Germany Deutsche Meisterschaft M-3 Unlimited 100 97.7 180 200 220 220 136.81
1 GPU 2021-07-31 Germany Deutsche Meisterschaft M-3 Multi 100 97.7 180 197.5 -210 197.5 122.82
1 WUAP 2019-06-17 Germany European Championships M 45-49 48 Multi 100 97.7 -215 -215 215 215 133.70
DQ WUAP 2019-06-17 Germany European Championships M 45-49 48 Multi 100 97.1 -280
1 UPC-Germany 2019-03-10 Germany-MV Deutsche Meisterschaft M 45-49 Multi 100 98.7 285 -310 310 205 215 236 -240 235 -255 -255 781 483.48
1 UPC-Germany 2019-03-10 Germany-MV Deutsche Meisterschaft M 45-49 Multi 100 98.9 215 -230 230 230 142.25
1 BVDK 2018-10-06 Germany-BY Schwäbische Meisterschaften KDK Classic Masters 1 46~ Raw 105 94.5 152.5 162.5 170 170 107.34
3 BVDK 2018-04-21 Germany-BY Schwäbische MannschaftsMeisterschaft und Allgäu-Cup Masters 1 Raw 105 98.4 135 152.5 -160 152.5 94.53
1 WUAP 2017-10-17 Czechia World Championships M 45-49 46 Multi 100 98.4 300 -315 -315 215 225 235 242.5 -260 -260 777.5 481.96
1 UPC-Germany 2017-09-30 Germany-BY Offene Süddeutsche Meisterschaft M 45-49 Multi 100 98.2 245 -260 245 152.01
1 WUAP 2017-06-13 Austria European Championships M 45-49 46 Multi 100 98.1 300 -315 315 -205 205 -221 245 257.5 -270 777.5 482.61
1 BVDK 2017-05-27 Germany-BY Schwäbische Meisterschaft Masters 1 46 Single 105 98.1 140 160 170 200 220 240 410 254.50
1 UPC-Germany 2017-03-01 Germany Deutsche Meisterschaft M 45-49 Multi 100 90.4 280 300 -315 180 205 -215.5 245 -260 -260 750 483.87
1 UPC-Germany 2016-03-31 Germany Deutsche Meisterschaft M 45-49 Multi 100 99.1 270 305 -320 215 -225 -225 245 255 -262.5 775 478.91
DQ UPC-Germany 2015-10-03 Germany Offene Süddeutsche Meisterschaft M 40-44 Multi 100 95.8
1 WUAP 2015-06-16 Czechia European Championships M 40-44 44 Multi 100 97.3 280 305 215 -225 -225 240 260 -270 780 485.94
1 UPC-Germany 2015-03-27 Germany Deutsche Meisterschaft M 40-44 Multi 100 100 290 315 325 220 235 240 240 -255 -255 805 495.49
1 UPC-Germany 2015-03-27 Germany Deutsche Meisterschaft M 40-44 Multi 100 100 225 235 235 144.65
1 WUAP 2014-11-14 Germany World Cup M 40-44 43 Multi 100 97.1 215 -225 215 134.07
1 WUAP 2014-10-09 Austria World Championships M 40-44 Multi 100 97.8 280 -300 225 -240 240 245 -260 -260 765 475.50
1 WUAP 2013-10-25 Germany World Championships M 40-44 Multi 100 98.7 290 -310 -310 215 225 250 230 -250 770 476.67
1 BVDK 2013-03-02 Germany-BY Schwäbische MannschaftsMeisterschaft und Allgäu-Cup Masters 1 41 Raw 105 99.5 140 160 170 170 104.87
1 WUAP 2012-09-26 Germany World Championships M 40-44 41 Multi 100 99.8 300 320 -340 225 235 240 242.5 255 -262.5 815 502.08
1 WUAP 2012-06-07 Austria European Championships M 40-44 40~ Multi 100 100 290 -312.5 200 245 735 452.40
DQ BVDK 2011-07-16 Germany-BY Bayerische Meisterschaften KDK Masters 1 40 Single 105 96 225 245 260 -210 -210 -210
1 WUAP 2009-05-27 Germany European Championships Open Multi 100 96.8 320 -340 -340 200 215 222.5 255 -270 -270 797.5 498.00
2 WUAP 2008-10-02 Germany World Championships Open 36~ Multi 100 99.2 310 340 -355 230 -251 -251 -235 235 -260 805 497.23
1 WUAP 2007-09-27 Austria World Championships Open 35~ Multi 90 89.6 280 -310 310 225 -241 241 240 270 280 831 538.54
1 WUAP 2007-07-06 Austria European Championships Open 35~ Multi 90 89 275 300 -325 215 230 240 -250 240 260 -280 800 520.22
2 WUAP 2007-07-06 Austria European Championships Open 35~ Multi 100 92.7 217.5 232.5 240 240 152.94
3 GPC 2007-05-07 Germany European Championships O Multi 90 88.9 275 305 320 215 230 237.5 245 265 272.5 830 540.04
3 GPC 2006-10-30 Belgium World Championships O 34~ Multi 90 90 255 -305 207.5 230 260 722.5 467.17
1 WUAP 2006-06-16 Austria European Championships Open 34~ Multi 90 89.8 260 285 295 -215 215 225 230 252.5 -260 772.5 500.06
3 WUAP 2006-06-16 Austria European Championships Open 34~ Multi 90 89.5 210 222.5 -230 222.5 144.27
DQ GPC 2005-10-05 Germany World Championships O 33~ Multi 90 89.8 280 -300 -300 -207.5 -207.5 -230
2 BVDK 2004-07-10 Germany-BY Bayerische Meisterschaften Bankdrücken Open 33 Single 90 88.3 170 182.5 -190 182.5 119.16
4 GPC 2004-05-14 Germany European Championships O 32~ Multi 90 89.7 300 202.5 250 752.5 487.39
4 GPC 2003-12-05 Austria World Championships O 31~ Multi 90 89.6 230 240 255 182.5 -190 -190 200 637.5 413.14
5 GPC 2003-12-05 Austria World Championships O 31~ Multi 90 89.2 185 -192.5 -192.5 185 120.16
3 GPC 2003-05-02 France European Championships O 31~ Multi 90 89.8 245 262.5 -270 185 192.5 -197.5 240 -252.5 -252.5 695 449.84
4 BVDK 2003-01-01 Germany Frankencup Open 31 Single 90 90 190 190 122.85
3 WPC 2002-12-06 Austria World Cup M_OEM_WPC 30~ Multi 90 88.7 245 260 270 182.5 190 195 -235 235 245 710 462.50
3 BVDG 2000-10-15 Germany Bayerische Meisterschaften im Bankdrücken der Aktiven Open 29 Single 90 87 167.5 175 180 180 118.44
6 BVDG 1999-05-15 Germany Bayerische Meisterschaften im Bankdrücken der Aktiven Open 28 Single 90 89 155 162.5 -167.5 162.5 105.67
5 BVDG 1998-10-01 Germany Bayerische Meisterschaften im Bankdrücken Open Single 90 90 165 165 106.69
3 BVDG 1997-07-01 Germany Bayerische Meisterschaften im Kraftdreikampf Aktive Single 90 90 217.5 165 222.5 605 391.19
3 BVDG 1996-10-01 Germany Bayerische Meisterschaften im Bankdrücken Open Single 90 90 160 160 103.46
1 BVDG 1987-04-01 Germany Bayerische Meisterschaften der Jugend und Junioren im Kraftdreikampf Junioren Single 82.5 82.5 195 130 200 525 355.63