Hélio Silva (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 260 150 250 650 395.11

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 WPC 2021-11-15 Portugal World Championships M_MR_1_WPC 41 Raw 110 103 200 230 260 127.5 140 150 240 -275 -275 650 395.11
3 WPC-Portugal 2021-02-10 Portugal Power Expo M 40-44 41 Raw 100 100 135 -142.5 -152.5 135 83.09
1 WPC-Portugal 2020-02-08 Portugal National Championship M 40-44 40 Raw 100 99.5 250 130 250 630 388.62
1 WPC-Portugal 2020-02-08 Portugal National Championship M 40-44 40 Raw 100 99.5 250 250 154.21
2 WPC-Portugal 2020-02-08 Portugal National Championship M 40-44 40 Raw 100 99.5 130 130 80.19