Helgi Jónsson Jr (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 117.5 85.5 140 332.5 318.46

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 KRAFT 1992-01-18 Iceland Íslandsmeistaramót í bekkpressu Open Single 56 56 85 85 76.08
1 KRAFT 1990-12-31 Iceland Akureyrarmót í bekkpressu Open Single 56 53.2 75 75 70.31
1 KRAFT 1990-08-25 Iceland Grímseyjarmót í bekkpressu Open Single 56 55.4 85.5 85.5 77.26
2 KRAFT 1990-07-07 Iceland Sumarmót í kraftlyftingum Open Single 56 53.9 110 80 140 330 305.68
1 KRAFT 1990-05-19 Iceland Akureyrarmót í kraftlyftingum Open Single 52 52 115 78 80 137.5 332.5 318.46
2 KRAFT 1990-03-03 Iceland Íslandsmeistaramót í kraftlyftingum Open Single 56 56 117.5 77.5 137.5 332.5 297.61
1 KRAFT 1990-02-10 Iceland Íslandsmeistaramót unglinga í kraftlyftingum Juniors Single 52 51.7 102.5 73 126 301.5 290.37
1 KRAFT 1989-12-31 Iceland Akureyrarmót í bekkpressu Open Single 52 50.3 65 65 64.28
2 KRAFT 1989-12-02 Iceland Bikarmót í bekkpressu Open Single 56 48.4 62.5 62.5 64.23
1 KRAFT 1989-04-01 Iceland Íslandsmeistaramót unglinga í kraftlyftingum Juniors Single 52 51.5 95 70 125.5 290.5 280.81
1 KRAFT 1988-10-22 Iceland Akureyrar- og Grétarsmót í kraftlyftingum Open Single 52 48.6 55 58.5 65 178.5 182.68
1 KRAFT 1988-01-19 Iceland Akureyrarmót drengja og unglinga í bekkpressu Sub-Juniors Single 52 49.6 60 60 60.16