Helgi Jónsson #1 (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 125 230
Wraps 200 555 358.86
Single 250 170 250 670 412.40

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 KRAFT 1979-02-17 Iceland Jakabólsmót í kraftlyftingum Open Single 100 100 230 170 230 630 387.77
1 KRAFT 1978-12-15 Iceland Kraftlyftingamót KR Open Single 100 100 230 165 230 625 384.70
1 KRAFT 1978-12-07 Iceland Reykjavíkurmeistaramót í kraftlyftingum Open Single 100 100 230 165 220 615 378.54
3 NordicPF 1978-09-23 Finland Men's Nordic Powerlifting Championships Open Single 100 100 250 170 250 670 412.40
1 KRAFT 1978-05-18 Iceland Íslandsmeistaramót í kraftlyftingum Open Single 90 90 210 132.5 210 552.5 357.25
1 KRAFT 1977-05-28 Iceland Íslandsmeistaramót í kraftlyftingum Open Single 100 100 230 160 240 630 387.77
1 KRAFT 1976-05-29 Iceland Íslandsmeistaramót í kraftlyftingum Open Wraps 90 90 200 125 230 555 358.86